Abin da Kayi Bukatar
- 2 kofuna waɗanda (4 oz) shredded unsweetened kwakwa
- 1 kofin da 2 tbsp butterscotch kwakwalwan kwamfuta
- 1/4 tsp gishiri
- 1/4 kofin Semi-dadi cakulan kwakwalwan kwamfuta
Yadda za a yi shi
1. Shirya takardar yin burodi ta shafa shi da takarda aluminum kuma a ajiye shi a yanzu. Preheat da tanda zuwa 325 digiri.
2. Sanya kwakwa a cikin kwandon burodi ko ƙananan burodi, kuma tofa shi a cikin tanda har sai launin ruwan kasa. Asirin zuwa kwakwa mai naman gishiri mai kyau yana da launin ruwan kasa, don haka tabbatar da motsa shi a kowane minti 2 har sai ma, launi na zinariya. Zai iya ɗaukar minti 8-10, amma duba ku kwakwa a hankali.
3. Yayin da kwakwa yana cin abincin, sanya kwakwalwan kwakwalwa a cikin babban kwano mai kwakwalwa. Microwave su har sai sun narke, suna motsawa bayan kowane lokaci 30 don hana overheating.
4. Da zarar kwakwacin kwakwa da kwakwalwan kwakwalwan kwalliya, daɗaɗa gishiri a cikin kwakwalwan kwari, sa'an nan kuma ya motsa a cikin kwakwa, haɗuwa har sai an kwakwalwan kwakwa da butterscotch.
5. Ta yin amfani da karamin teaspoon ko tsalle-tsami, sauke kananan, ƙananan spoonfuls na alewa a kan takarda shirye-shiryen burodi.
6. Bayan an kafa dukkan haystakes, sanya cakulan cakulan a cikin karamin kwano da microwave har sai sun narke. Dama har sai cakulan mai santsi ne, to, kuyi cakulan narkewa a cikin karamin akwatin Ziploc. Snip daga wani kusassin kusurwa na jaka, sa'annan kuma ka kwantar da haystak da melted cakulan.
7. Gyara don kafa butterscotch da cakulan, akalla minti 30. Ajiye Butterscotch Haystacks a kwandon iska a ɗakin ajiya ko cikin firiji don har zuwa makonni biyu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 190 |
| Total Fat | 14 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 1 MG |
| Sodium | 66 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 4 g |
| Protein | 2 g |