Wannan nau'in naman soyayyen Shanghai da aka yi amfani da shi tare da kaza mai cin gashin yana amfani da nauyin nau'in Shanghai. Wadannan nau'ikan nau'i ne waɗanda aka kunshe a cikin jaka a filastik kuma sun sayar da sabo a kasuwannin Asiya da na kasar Sin. Idan ba za ka iya samun shagalin Shanghai ba, to, sai ka ji daɗin maye gurbin su tare da Jafananci Udon noodles ko za ka iya yin amfani da matsakaici na Italiyanci. Babbar alaƙa da ta hada da linguini da Tagliatelle.
Wannan shahararren noodle na Shanghai yana ba da mutane biyu zuwa hudu kamar yadda ake amfani dashi a matsayin tasa. Kamar yadda abinci mai yawa na Gabas, jin dadi don daidaita adadin kayan yaji don dacewa da fifiko naka. Idan kuna da sha'awar sauran kayan girke nauyin, ba a duba manyan rubutun da ake kira Top 15 na Noodle na kasar Sin don ƙarin ra'ayoyi da wahayi.
Abin da Kayi Bukatar
- 8 dajin nono
- 1/2 labanin style style Shanghai
- 1 1/2 teaspoons sesame man, ko kuma kamar yadda ake bukata
- 1 kofin kabeji (shredded)
- 1 manyan tafarnuwa albasa (peeled da minced)
- 1 spring albasa
- Marinade ga Chicken:
- 2 teaspoons
- duhu soya sauce
- 2 teaspoon
- Gisar shinkafa na kasar Sin ko sherry mai bushe
- 1/2 teaspoon gishiri
- Fusar baki ko farin barkono don dandana
- Gwangwani na masara
- Sauran yanayi:
- 6 tablespoons
- man fetur don shayarwa-frying , ko kuma kamar yadda ake bukata
- 1 tablespoon hoisin sauce, Mix tare da 1 1/2 ruwan tebur tablespoons
- Ƙara soya sauya, gishiri ko sukari don kayan yaji kamar yadda ake so
Yadda za a yi shi
- Yanke kajin cikin inci 1 ko cite-size ko za ka iya yanke kajin cikin yanka ko tube.
- Ƙara kayan aikin marinade don marinade kajin na minti 20.
- Yayin da kaza ke cin nasara, shirya ragowar sinadaran. A babban saucepan, ka dafa kayan karewa a cikin ruwan zãfi, suna motsawa don raba su, har sai alamar suna da tausayi amma har yanzu (al dente). Drain sosai. Yi kurkura tare da ruwan sanyi, sake farfadowa, sa'annan kuma kuyi tare da man fetur.
- Wanke da ƙarancin shred da kabeji.
- Kwasfa da mince da tafarnuwa. Yanke ruwan albasa a cikin guda 1-inch.
- Ƙasa zafi 2 1/2 man fetur na man fetur a kan matsakaici-high zuwa babban zafi. Lokacin da man yake zafi, ƙara tafarnuwa. Gyare-fry har sai da zafi (game da 30 seconds). Ƙara ƙwayoyin kaza. Gyare har sai sun juya fari kuma suna kusan dafa shi. Cire daga wok.
- Gasa man fetur 2 dafa. Lokacin da man yake zafi, ƙara kabeji. Sanya-fry na minti 2. Sa'a tare da bit of soy sauce da / ko sukari yayin da ake frying idan an so. Cire daga wok.
- Gasa da 1 1/2 man fetur na tablespoons a wok. Yayin da man ke da zafi, ƙara nauloli. Cry-fry da sauri, yin motsawa don gashi kayan haɓo a cikin man fetur kuma tabbatar da cewa basu tsayawa da kwanon rufi ba.
- Ƙara gidan abincin da ake amfani da shi, sa'an nan ya sake yin ɗamara don ɗaukar kayan ado. Ku ɗanɗani kuma ƙara gishiri da / ko soya miya kamar yadda ake so. Ƙara kajin dafa da kabeji.
- Ƙara tazarar albasa da kuma motsawa zuwa zafi ta hanyar. Ku bauta wa zafi.
Ƙuntatawa
Wannan girke-girke yana amfani da kaza a matsayin daya daga cikin sinadaran sinadaran amma yana jin kyauta don amfani da naman alade ko naman sa maimakon. Idan kana so ka yi amfani da naman alade ko naman sa, zan bada shawara ka marinade da naman alade da:
- 1 teaspoon haske soya sauce
- ½ tablespoon duhu soya miya
- 1 teaspoon sugar
- ½ teaspoon cornstarch
- ½ tablespoon shinkafa ko Shaoxing shinkafa
Marinade 15 zuwa minti 30 kafin dafa abinci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 689 |
| Total Fat | 31 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 158 MG |
| Sodium | 931 MG |
| Carbohydrates | 47 g |
| Fiber na abinci | 3 g |
| Protein | 53 g |