Wannan kayan cin nama na Bourbon yana da mashahuri a cikin gidajen cin abinci na Amurka da na Sin. Ana samun wannan tasa a Cajun-gidajen cin abinci na kasar Sin. Abubuwan da ke cikin wannan tasa sun hada da naman alade, da sukari, ginger da bourbon whiskey a cikin miya kuma ana cike kajin a cikin miya.
Gaskiya mai ban sha'awa game da wannan tasa, wannan mai ganyayen kaza mai dadi ne da ake kira shi ne bayan Bourbon Street a New Orleans, Louisiana .
Kudancin Amirka da Sinanci sun haɗu a cikin wannan girke-girke, wanda ya haɗa nauyin mai kyau bombard tare da Asian soya sauce.
Marinade da kaza na akalla sa'o'i 4 amma idan zaka iya shirya shi a daren jiya ko ka raba kajin kuma ka shafe su kafin, duk mafi kyau. Kuna iya ajiyewa cikin firiji a cikin dare ko sanya su a cikin injin daskarewa don lokaci. Idan kun je wa karshen, kawai ku gurza kajin kafin ku so ku dafa shi. Ku bauta wa wannan tasa zafi tare da shinkafa kamar yadda miya na wannan tasa mai ban mamaki ne lokacin da ake aiki da wasu shinkafa mai dafa.
Hakanan zaka iya amfani da ƙirjin kaza maimakon kajin thighs. Da tanda ke dafa kaza, zaka iya gumi kajin don nauyin rubutu da dandano. Wannan kuma shi ne cikakke tasa ga kowane rani barbeque .
Idan baka son yin gasa ko gasa da kaza, zaka iya gwada kwanon rufi da kaza. Yayin da kaza ya zama frying mai ƙara ƙara sauya sauye-sauyen a cikin rukuni guda don yafa su tare. Sa'an nan kuma ƙara wasu cornflour slurry zuwa thicken da miya da kuma dafa har sai miya ne quite lokacin farin ciki da kuma m. Ku bauta masa da shinkafa da wasu kayan lambu.
Idan ka buge kajin gaba, wannan girke-kaza na kaza zai iya kasancewa mai mahimmancin abincin dare na yau da kullum! Abin da kuke buƙatar yin shi ne kawai ya rage kajin kafin ya dafa shi kuma idan kun dawo gida ku dafa kaji a cikin tanda kuma ku shirya wasu kayan lambu ko salad da shinkafa yayin da kaza ke dafa a cikin tanda. Sa'an nan kuma kana da dadi da nutritionally m ci abinci da ba shakka cewa dadi mai cin hanci da ɗanɗanar whiskey dandano.
Lit Wan.
Abin da Kayi Bukatar
- 1 nama mai cin nama 1 ½
- 2 gurasar man zaitun
- ¼ kofin
- haske soya sauce
- 2 tablespoons
- red shinkafa vinegar ko ja giya vinegar
- 2 tablespoons kyau bourbon whiskey
- 2 tablespoons brown sugar, ko don dandana (har zuwa 4 tablespoons idan ake so)
- 1 albasa kore (tsofaffi, spring albasa), wanke da kuma yanke zuwa kashi uku
- 2 yanka ginger
- 2 cloves tafarnuwa, crushed
Yadda za a yi shi
Hanyar
- Ka sanya thighs kaza a cikin wani masiya mai nisa 9x13-inch. Hada sauran sinadaran da suka rage a cikin kaji. Rufe da marinade a cikin firiji don akalla 4 hours, zai fi dacewa da dare. Sauya thighs a wasu lokuta don tabbatar da cewa an rufe su a cikin marinade.
- Yi la'akari da tanda zuwa 350 F (digiri C 177, alamar gas 4). Gasa kaza, an gano shi, tare da marinade, tsawon minti 45 zuwa 1. Sau da yawa, har sai juices ke gudana a yayin da aka soki kajin a cikin ɓangaren ƙananan cinya, ko kuma abincin mai zafi ya karanta akalla 170 F (77 digiri C) a wannan bangare na cinya. Ku bauta wa zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 291 |
| Total Fat | 15 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 47 MG |
| Sodium | 988 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 19 g |