Wannan shine babban furu-fice na bambancin Gabas ta Tsakiyar Gabas. Daɗin haya daga shayi shayi yana kara bambance bambanci ga kaza wanda yake da kyau.
Abin da Kayi Bukatar
- 1 2 lb./900 g. kaza
- 1/2 kofin / 120 m China
- black shayi ganye
- 2 tbsp / 30 m sugar (launin ruwan kasa, cushe)
- 2 tbsp / 30 mL shinkafa giya
- 2 alamu
- 1 tbsp./15 ml ginger tushe (sabo ne peeled da minced)
- 2 tbsp./10 mL gishiri
- 1 1/2 tbsp./7.5 mL
- Szechuan peppercorns (crushed)
- Turawa ga Chicken:
- Garnish: 1 zuwa 2 tbsp. sesame man
Yadda za a yi shi
Hada ruwan inabi, gishiri, sukari sugar, da peppercorns a babban kwano. Yanke cututtuka a cikin 2 inch tsawon guda kuma shimfida tare da gefen mai kwantar da hankali. Add scallions da ginger tushe zuwa tasa. Sanya kaza a cikin kwano ka kuma rub da cakuda a cikin kajin ciki da waje. Bari marinate cikin firiji na dare. Shirya smoker. Cire kaji daga marinade, ajiye saffai da ginger tushen ciki. Lokacin da smoker ya kasance har zuwa zazzabi (game da digiri 250 / F digiri C) sanya kaza a ciki da kuma sanya 1/4 na shayi ganye a kan embers.
Bari hayaki. Ƙara shayi na barin 1/4 a lokaci daya kowace awa. Cire kaji daga smoker lokacin da ma'aunin zafi a cikin wani ɓangare na ƙwajin kajin da ƙwaƙwalwar kajin yana karatu da digiri 90 na F / 75 digiri C. Cire daga zafin rana kuma ka huta don akalla minti 5-7. Cire farfajiyar da kaza tare da sautin man da aka sare shi a cikin bautar guda kuma ku bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 610 |
| Total Fat | 33 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 202 MG |
| Sodium | 3,688 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 65 g |