Kayan Gwari Mai Sauƙi Mai Sauƙi

Godiya ga Liz don raba wannan girbin mai girka mai sauƙi mai sauƙi. Ciyar da shi tare da karamin miya ko cayenne, da kuma kara wani sashi na albasar sliced ​​idan kuna so.

Yi amfani da cinya kaza da kafafu a cikin wannan girke-girke, sa'annan shred da nama don ja sandwiches kaza. Ƙara magunguna da kayan da kake so. Ku bauta wa kajin a cikin sandwiches, idan an so, ko kuma amfani da shi don shawo kan tortillas.

Abin da Kayi Bukatar

• Yankakken nama guda 4, game da 3 zuwa 4 fam, gaba daya ƙusa
• Zabin: 1 albasa, sliced
• 1 (16-ounce) kwalban barbecue sauce (ko 2 kofuna na
• na gida barbecue sauce)

Yadda za a yi shi

1. Sanya kaza a cikin ƙoshin Crock.
2. Ƙara sliced ​​albasa, idan amfani.
3. Für barbecue miya a kan kaza.
4. Rufe kuma dafa a kan LOW na 6 zuwa 8 hours, ko har sai an gama kaza
5. Shred kaza da kuma bauta zafi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	834
Total Fat	41 g
Fat Fat	11 g
Fat maras nauyi	16 g
Cholesterol	253 MG
Sodium	1,013 MG
Carbohydrates	31 g
Fiber na abinci	1 g
Protein	80 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)