Duk da sunansa, gurasar tukunya ba a zahiri gasashe ba, yana da kyau. Braising shi ne nau'i na abincin zafi mai zafi wanda ya rushe kayan haɗin kai a cikin raunuka mai tsanani, ya bar su da tausayi.
Ƙarfafawa da kanta ba ya ba nama nama mai laushi, ƙananan ƙanshi mai launin ruwan kasa da ake amfani da su kamar yadda ake cin ganyayyaki, saboda haka za mu nemo shi a kan farko.
Don wannan girke-girke, za ku buƙaci babban koraren Holland ko brazier - wanda shine babban isa don saukar da nama da samfurori, da kuma lafiya ga duka daji da tanda. Tabbatar cewa yana da murfi mai mahimmanci, ma.
Hakanan zaka iya yin wannan tukunyar tukunya a cikin wani katako. Kamar launin nama kamar yadda aka bayyana, to, ku ƙara kayan lambu, nama, kayan yaji, da kuma kayan jari zuwa crockpot kuma dafa a sama tsawon 4 zuwa 5 hours ko har sai naman mai taushi ne. Yana taimakawa wajen ƙwanƙasa samfurin a kan ƙwaƙwalwar ajiya.
Ɗaya daga cikin mafi kyau cuts na nama don amfani da yin wannan gilashin tukunya ne classic 7-kashi chuck gasa .
Har ila yau, ga: Yadda za a Braise Meat .
Abin da Kayi Bukatar
- 5 lbs
- naman sa ko kuma
- fashewa , an cire kitsen mai
- ¼ kofin
- man fetur canola (ko wasu man kayan lambu)
- 1 manyan albasa, peeled da yankakken
- 2 ƙwayoyin muƙamuƙi na filaye, yankakken
- 1 manyan karas, peeled da yankakken
- 5 cloves tafarnuwa, peeled kuma dan kadan crushed
- 1 kofin gwangwani tumatir gwangwani (ciki har da ruwa)
- 5 kofuna waɗanda
- launin ruwan kasa (watau nama na nama)
- 2 bay ganye
- ½ tsp. dried thyme
- 1 tsp. dukan baki peppercorns
- 2 tbsp.
- dukkanin manufar gari
- 2 tbsp. man shanu marar dadi
Yadda za a yi shi
Tebur mai zafi kafin 300 ° F (150 ° C).
- A cikin ƙarfe, ƙarfe dutse ko dutse, zafin man fetur a kan zafi mai zafi, sannan kuma ƙara nama ya kuma bincike shi sosai, ta amfani da takalma don juya shi. Lokacin da ƙwayar gashi mai kyau ya ci gaba a kowane bangare na naman, cire shi daga kwanon rufi kuma ya ajiye shi.
TABI: Don inganta launin ruwan kasa da nama, kullun laima tare da tawul din takarda kafin cire shi. - Ƙara karas, seleri, albasa da tafarnuwa zuwa tukunya da kuma dafa don minti 5 ko haka, ko kuma har sai albasa ya zama dan kadan translucent.
- Yanzu mayar da nama zuwa tukunya da kuma kara da tumatir, stock, bay ganye, thyme, da peppercorns. Sugar a kan kwakwalwa har sai ruwa ya zo cikin tafasa, sa'an nan kuma rufe shi da murfi mai tsabta kuma ya canza duk abu zuwa tanda.
- Cook 4-5 hours ko har sai naman ne m.
- Cire tukunya daga tanda kuma barin nama a cikin ruwa mai gwaninta yayin da kake yin miya.
- Ladle a kusa da kofuna biyu na ruwa mai daɗaɗa da kuma zub da shi ta hanyar shinge. Skim kashe wani kitsen daga saman.
- Yanke man shanu a cikin wani sauye-sauye, sannan a hankali ya motsa cikin gari har zuwa siffofin manna. Ƙasa don 'yan mintoci kaɗan, motsawa, har sai roux yana da launi mai launin ruwan kasa.
- Yanzu zubar da ruwan zafi a cikin roux, kadan a lokaci daya. Simmer na kimanin mintina 15, to, kuyi ta hanyar daɗaɗɗa sieve da kakar don ku dandana gishiri da Kosher da barkono baƙar fata.
- Yanka nama a fadin hatsi , shirya kayan abinci a kan faranti mai dumi, miya da kariminci kuma ku bauta yayin da miya ke da zafi.
Har ila yau, bincika wannan abincin Gurasar Naman Alaka .