Bacon dandano wannan hearty dankalin turawa, miya, tare da leeks da albasa. Ku bauta masa da gurasa mai laushi ko cornbread da kayan salatin da aka yi wa kayan abinci mai dadi kuma mai gamsarwa.
Abin da Kayi Bukatar
- 4 naman alade
- 2 manyan leeks (fararen ɓangaren kawai, tsabtace, sliced mai sauƙi)
- 1 matsakaici albasa (diced)
- 2 teaspoons man shanu
- 1 tablespoon man zaitun (
- karin budurwa )
- 3 tablespoons
- dukkanin manufar gari
- 3 kofuna
- kaza mai kaza
- 2 kofuna waɗanda dankali (diced)
- 2 kofuna
- rabi da rabi (ko madara madara)
- 1 tablespoon faski (sabo ne yankakken)
- Salt dandana
- Black barkono, dandana
- Garnish: sabon yankakken faski (ko thinly sliced kore albasa fi)
Yadda za a yi shi
- Cook mai naman alade a cikin babban sauye a kan matsakaiciyar zafi har sai kusan kullun; cire zuwa tawul ɗin takarda da crumble. Ajiye. Kashe duk amma 1 teaspoon na direbobi a kashe.
- Add leeks da diced albasa tare da man shanu da mai. Cook da cakuda, motsawa, har sai saiks ne m, kimanin minti 10.
- Yayyafa gari a kan gurasar albasa da gauraya a ciki. Juga a cikin kaza da kuma dankali. Cook stirring, har sai thickened.
- Rufe kuma simmer a kan zafi kadan har sai dankali ne m, game da mintina 15, shawo kan lokaci-lokaci.
- Dama cikin rabi da rabi ko cream da zafi ta hanyar.
- Ƙara yankakken faski da gishiri da barkono dandana.
- Yi ado tare da naman alade da gishiri da kuma yankakken yankakken ko fasalin sliced kore albasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 299 |
| Total Fat | 18 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 41 MG |
| Sodium | 745 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 3 g |
| Protein | 8 g |