Joe's Crockpot Dankali miyan

Na gode wa Joe don ya raba wannan dankalin turawa.

Abin da Kayi Bukatar

• 8 manyan dankali (cubed)
• 1 kofin albasa (yankakken)
• 2 man shanu da man shanu ko margarine
• 2 teaspoon bouillon cubes
• 2 tablespoons faski flakes (bushe)
• 6 kofin ruwa
• 2 kofin madara
• 1/2 kofin gari gauraye da ruwa

Yadda za a yi shi

1. Sanya dankali, albasa, man shanu, bouillon, faski, da ruwa a cikin mai jinkirin mai dafa / Crock Pot kuma dafa kowace rana a kan matsakaici zuwa matsakaici. 1/2 awa zuwa sa'a daya kafin bauta wa; ƙara madara da gari.
2. Bayan da miyan ya karu, yana shirye ya bauta.
3. Lura: Ƙara 1/4 lita na Velveeta cuku don Gishiri dankalin turawa, miya. 1 za a iya canza madara madara don madarar madara.

Yana aiki 6 zuwa 8.

Ƙarin girke-girke

• Crockpot Dankali miyan

• Sausaji da dankali miyan Tare da Kale
• Baked Dankali miyan
• Cakuda mai dankali mai kyau tare da Ham
• Dankali miyan Tare da Country Ham da Cheese
• Spicy tsiran alade da dankali miyan

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	196
Total Fat	8 g
Fat Fat	4 g
Fat maras nauyi	3 g
Cholesterol	18 MG
Sodium	590 MG
Carbohydrates	24 g
Fiber na abinci	2 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)