Saitunan Salad Salad-Free Vegg

Neman cikakken kiwo-free, kwai-free da vegan salad dressing girke-girke? Kun zo wurin da ya dace!

Shin zai yiwu a sami cikakken salatin koren ba tare da cikakken salatin gyaran ba? Ina ganin ba! Kayan sayar da kayan salatin da aka saya suna da kusan cike da ƙananan man fetur da manyan fructose masarar sukari (kada ku gaskanta ni? Karanta lakabin!) Kuma ni kaina na samo kullun da ba tare da yalwa da yalwaci ba. da kuma kuskure (kantin sayar da kantin sayar da kayan sayarwa, alal misali, yana da kusan kyawawan abin ban sha'awa, amma gandun daji na kayan lambu?) Meh.).

Ko da kuna son sayen kayan lambu na kayan lambu na vegan, yin nasu a gida shi ne ciniki da sauki. Ina kokarin ƙoƙarin kiyaye wasu a hannu. Idan ban yi amfani da shi a kan salatin salatin ba, zan yi amfani da ita akan shafan quinoa , shinkafa shinkafa ko wani abu ko wasu jima ko daga baya!

Ina mai gaskanta cewa salatin kayan ado yana daya daga cikin abubuwan da ba za su saya ba !

• 01 na 09

  Sabbin kayan salad: Faransanci, Dubban Island, Ceasar, Italiyanci

  Yawancin kayan ado na salatin Amurka na iya sauƙaƙe, har ma Kaisar ajiyewa. Wane ne zai iya dandana tarin hanyoyi? Yi amfani da furotin maras yisti mai mayonnaise a cikin kayan ado mai kyau, ko kuma duba wasu daga cikin wadannan masu bi da ke ƙasa:

  • Vegan Dubban Dutsen miya
  • Sauran tufafi na Faransanci na gida mai sauƙi (hoto)
  • Italiyanci rigakafi da sabo ne ganye
  • Vegan Kaisar salad dressing

• 02 na 09

  Basic Balsamic da sauran Vinaigrettes

  Kayan aikin da ake amfani da su a cikin balsamic shi ne mafi kyawun tufafin da za a yi wa bulala da ci gaba, amma kamar yadda waɗannan girke-girke da ke ƙasa suka tabbatar, ba su da mahimmanci.

  • Basic Dijon vinaigrette miya
  • Lemon Dijon Vinaigrette (hoton)
  • Asian sesame manaigrette miya
  • Basil vinaigrette Apricot
  • Cranberry vinaigrette
  • Laura ta strawberry vinaigrette
  • Molly ta basil vinaigrette

• 03 na 09

  Kayan vinegar mai suna rasberi

  Ina tsammanin mutum zai iya shuka nau'in 'ya'yan itace a cikin wannan rukuni - bayan duk akwai orange vinaigrette, lemun tsami vinaigrette da kuma kawai game da duk wani vinaigrette wanda ba zai iya gani ba, amma rasberi ya cancanci wata ƙungiya ta kansa (gungurawa don ƙarin kayan cin abinci na vegan, duk da haka). Ko kun yi amfani da raspberries sabo ne ko daskararre, ko ma kawai tsire-tsire-tsire-tsire, yin kayan lambu na kayan lambu na gidan vegan na kayan lambu yana da sauki fiye da yadda kuke tsammani, idan ba ku taɓa gwada shi ba. Ga wasu girke-girke don gwadawa:

  • Fatal free vegan rasberi vinaigrette
  • Quick da sauki 3-ingredient rasberi vinaigrette (hoton)
  • Kayan vinegar da kayan sabo da karan fata

• 04 of 09

  Samun m: Sabanin salad (amma dadi!)

  Wadannan tufafi na vegan suna buƙatar dukkanin layi. Samun m, samu wahayi, da kuma liven up your saba salatin:

  • Agave lemun tsami miya
  • Girma allahiya tufafi (Hoton - amfani da soya yogurt da soya madara don sa shi vegan)
  • Molly ta mashed avocado da lemun tsami miya
  • Girman tufafi na Girka
  • Easy orange m dressing
  • Innabi poppyseed miya

• 05 na 09

  Ba da abinci maras yalwa maras yalwa

  Babu hankalin yin salatin salatin lafiya, sa'an nan kuma ya shafe shi tare da mai lalacewa marar kyau ko tsalle-tsalle! Ga wasu 'yan kaya marasa kyauta don kiyaye lafiyar ku lafiya da haske:

  • Mai sauƙin 'ya'yan itace maras nauyi mai ruwan' ya'yan itace (hoto)
  • Dijon vinaigrette kyauta kyauta
  • Kokwamba Mint miya (amfani da vegan yogurt)
  • Fatai-free rasrette kyauta

• 06 na 09

  Allah yana wanka

  Idan na zabi tsakanin abincin tufafi na Thai da allahiya na ado don kayan ado mafi kyau mafi kyau na kayan salad, Ban san abin da zan yi ba (wanin dadin gwajin gwaji yayin ƙoƙarin yanke shawarar!). Goddess miya da kyau ƙaunar da vegans da wadanda ba vegans daidai, kuma tare da sesame da man zaitun tushe, shi ne yawanci vegan ko ta yaya. Ga wasu nau'i biyu don gwada yin gida:

  • 5-star vegan goddess dressing (hoto)
  • Goddess dressing tare da Ginger
  • Raw vegan goddess dressing

• 07 na 09

  Vegan ranch miya

  Bayan kwasfa na apple, baseball da kuma gunaguni game da 'yan siyasa, rance na tufafi na gaba ne a kan jerin abubuwan mafi yawan Amirkawa. Haka ne, yawanci ya zama mai fatalwa da mai tsami, amma zaka iya yin kyakkyawan sifofin cin abinci maras kyau a gida. Na fi son filayen kayan cin abinci na gida na vegan ranaku ga wani abu da zaka iya samun a kantin sayar da. Masu sayar da kantin sayar da kayayyaki ba kawai ba ne mai girma, a cikin kwarewa.

  • Five star vegan ranch miya girke-girke (hoto)
  • Lynn na naman ranch na gida tare da tofu

• 08 na 09

  Harkokin gargajiya na Asia-Mista: Miso, soya, Ginger

  Ina son Japan-wahayi dressings ga wani abu kadan daban-daban! Soy sauce, lemun tsami, miso da ginger duk zasu iya ƙara kayan abincin mai maras nauyi ga kayan shafa, kuma man fetur din yana da kyau daga canjin man zaitun. Ga wasu 'yan Asiya masu haɗin kai na Asiya don gwadawa:

  • Shawarwarin da ake yi a Ivananci na miso na Japan (hoto)
  • Sweet ginger Agave dressing
  • Sesame soy vinaigrette
  • Miso dressing
  • Japan sesame soy dressing

• 09 na 09

  Raw vegan salad dressings

  Ana bukatan salatin kayan lambu na kayan lambu? Yi amfani da man fetur mai guga man da za a fara tare da, ko gwada wasu daga cikin wadannan girke-girke na rawaka:

  • Miso da orange raw vegan salad dressing (hoto)
  • Raw vegan macadamia nut ranch dressing
  • Raw vegan mustard da kayan agave nectar
  • Raw vegan goddess dressing