Kayan da aka yi waƙa a Koriya ( caca chait ko jap chae ) yana daya daga cikin shahararrun kayan da aka yi a Koriya, kuma yana da alama cewa Yammacin Turai sun fi kyau. Tushen tasa shine nau'in gilashi na Koriya, wadda za a iya yi daga mung wake ko dankali mai dadi
Sunan nau'in gilashi na gilashi yana fitowa daga gaskiyar cewa kawunansu a cikin caca sun zama sunadarai lokacin dafa shi. Suna kallon kusan kamar ƙaramin gilashi a cikin kwano. Ana iya sayar da su a matsayin lakabi na kofikan cellophane ko na harshen vermicelli na kasar Sin.
Wannan tasa yana aiki sosai a matsayin appetizer ko a matsayin babban tasa a abincin rana ko abincin dare. Bugu da ƙari, ana iya aiki da zafi ko sanyi, dangane da kakar kuma a kan abin da ka ke so. Bugu da ƙari, yana da sauƙin yin kayan cin ganyayyaki.
Domin mung bean ko dankali mai dadi mai dadi duka suna karban tons na dandano, zaka iya haɗuwa da kuma daidaita kayan lambu ko nama zuwa ga ƙaunarka.
Abin da Kayi Bukatar
- 8 oganci
- Gilashin gilashi
- 1
- zaki da albasa , sliced a cikin tube na bakin ciki
- 2 cloves tafarnuwa, yankakken finely
- 1/2 laban
- baby alayyafo , parboiled
- 2
- karas , julienned
- 3
- scallions , yankakken
- 1/2 kofin Napa kabeji, yankakken
- 5
- Shiitake namomin kaza , rehydrated idan dried sa'an nan kuma sliced
- 2 kayan lambu mai ganyayyaki (ko
- man zaitun )
- 2 tablespoons sesame man fetur
- 3 tablespoons soya sauce
- 1 teaspoon sugar
- Salt, dandana
- Zabin: sesame tsaba
Yadda za a yi shi
- Cook da sharuɗɗa bisa ga ɓangaren kunshin.
- A cikin babban kwanon rufi ko wok kan zafi mai zafi, kayan lambu mai zafi (ko man zaitun) da 1 teaspoon daga man fetur sesame.
- Add albasa albasa da tafarnuwa kuma sauté don kimanin minti 1.
- Ƙara sauran kayan lambu da kuma dafa don tsawon minti 4 zuwa 5, har sai kayan lambu suna da rabin abin dafa shi kuma har yanzu yana da mahimmanci.
- Juya zafi zuwa ƙasa kuma ƙara kayan naman dafa, nama (idan ana amfani da shi), soya sauce , sukari, da sauran man fetur din.
- Mix don haɗawa da dafa don wani minti 2.
- Ƙara gishiri ko karin soya sauƙi idan an buƙata.
- Idan kana amfani da tsaba na soname , ƙara su a ƙare.
Bambanci
Shingled sliced brisket aiki da kyau a cikin wannan tasa da kuma Korean yankakken nama ( bulgogi ) ana amfani sau da yawa. A cikin tsuntsaye, ƙwanƙwan kaji na rotisserie, tube na kwai, ko dafafan tofu guda ne adadin sunadarai mai kyau.
Wani haɗin da aka fi so shi ya hada da broccoli, barkono mai launin ruwan kasa, da kuma namun kaza, da kuma albasa. Kasancewa kyauta don haɗuwa da kuma daidaita nau'o'in kayan haɓaka daban-daban don yin caca na musamman wanda ke da shi-wancan ne daga cikin ƙawancin wannan tasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 487 |
| Total Fat | 18 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 0 MG |
| Sodium | 1,491 MG |
| Carbohydrates | 75 g |
| Fiber na abinci | 9 g |
| Protein | 13 g |