Okayu (shinkafa na shinkafa na Japan) kyauta ne da shinkafa da ruwa. Abu ne mai sauƙi don narkewa, don haka mutane a Japan suna ci shi lokacin da suke da sanyi, suna farkawa daga rashin lafiya ko rashin abinci. Har ila yau, shahararrun jaririn abinci ne kuma yana bauta wa tsofaffi. Kuna iya samuwa a dakin hotel din kumallo kumallo.
Idan aka kwatanta da sauran wuraren shinkafa na shinkafa, okayu ya fi girma saboda rawanin ruwa-to-shinkafa daga 1 zuwa 5. (Cantonese-style congee 1-to-12.) Wannan wani girke-girke na kayan lambu don tabbatar da kyakkyawar kayan aiki, amma abubuwa daban-daban kamar su kaza, kifi, qwai da kayan lambu kamar radishes za a iya kara idan an so. Bugu da ƙari, wani lokacin mai kyau ana dafa shi da samfurin maimakon ruwa don ƙara dandano. Amma yana da ta'aziyya da kuma dadi da aka yi kawai tare da 'yan kwalliyar da za a zaɓa daga, kamar albarkatun kore, tsaba da saitame da kuma ruboshi (tsumbura da apricots ko plums).
Abin da Kayi Bukatar
- 1/2 kofin
- Yaren shinkafa na Japan (gajeren shinkafa)
- 3 kofuna waɗanda ruwa (daidaita adadin ruwa bisa yadda lokacin farin ciki kuke son porridge)
- 1/2 tsp. gishiri
- Zabin: kore albasa (yankakken)
- Zabin: sesame tsaba
- Zabin: umeboshi (
- Karin pickles )
Yadda za a yi shi
- A wanke shinkafa na Japan da lambatu. Saka 3 kofuna waɗanda ruwa da shinkafa a cikin tukunya mai nauyi ko kasa ko tukunya. Bari ya zauna na kimanin minti 30.
- Rufe tukunya, sanya shi a kan matsakaici-zafi mai zafi da kuma kawo wa tafasa. Juye zafi zuwa ƙasa kuma dafa shinkafa na kimanin minti 30. Dakatar da zafi, bar a murfin kuma bari shi tururi na kimanin minti 10.
- Sanya kayan shafawa a cikin ɗakuna. Sabon kakar da gishiri. Cikali a cikin ɗakunan gurasar shinkafa kuma ku yi aiki tare da toppings a gefe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 174 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 590 MG |
| Carbohydrates | 38 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |