Abincin ganyayyaki yayi "Salad" Salad Sandwich Recipes

Ta hanyar fitar da kaza tare da turmeric da cumin gasassadun farin kabeji, wannan kayan girke-girke mai laushi marar yisti wanda aka sarrafa shi ya zama abincin mai cin ganyayyaki. Ba fan of farin kabeji? Gwada amfani da girke-girke guda ɗaya a kasa don gurasa mai dadi mai dadi, tofu gishiri, ko tempeh gushe.

Abin da Kayi Bukatar

• Ga "Chicken":
• 2 kofuna waɗanda farin kabeji (yankakken, zai dafa saukar)
• 2 tbsp. man zaitun
• 1 tbsp. turmeric
• 1/2 tsp. cumin
• 1/2 tsp. tafarnuwa foda
• 1/4 tsp. gishiri
• Ga "Gudun" Chicken "Salad:
• 2 tbsp. Gishiri na Girka yogurt
• 2 tbsp. mayonnaise
• 1 tsp. curry foda
• 1 tsp.
• turmeric
• 1/2 tsp. Ginger (foda)
• 2 tsp. zuma
• 1/2 lemun tsami (juiced)
• 1 tsp.
• sriracha
• 3 tbsp. Gudun daji (gwangwani na kwakwa mafi kyau!)
• 2 tbsp. dried cranberries
• 1 tsp. Mint (yankakken)
• 1 tsp. albasa albasa (yankakken)
• 1 tsp. cilantro (yankakken)
• 1 kananan karas (grated)
• 1 tsp. albasa (ja, grated)
• Ga kowane Sandwich:
• 2 yanka burodin burodi (Muna bada shawara ga Gurasar Gurasar Riki na Organic Rudi)
• 1/4 kofin ƙoƙarin yaji salatin kaza-kaza-kaza
• Datil Pepper Hot Sauce (Muna bada shawarar yin amfani da Kyaftin Abincin Datil Pepper Sauce)

Yadda za a yi shi

Gumar Gasa da Cumin Farin kabeji

Yi amfani da tanda a cikin tanda zuwa 450 F. A cikin karamin kwano, kuyi tare da man zaitun, turmeric, cumin, tafarnun daji, da gishiri. Zuba man zaitun manya akan yankakken farin kabeji da ƙuda. Shirya farin kabeji, bawa kowane yanki mai yawa daga ɗayan, kuma gasa har sai farin kabeji ya fara launin ruwan kasa kuma ya zama m. Cire daga tanda kuma ajiye.

Adana Salatin girke-girke

A cikin kwano mai tsaka-tsaka, haɗaka da alkama yogurt, mayo, curry, turmeric, ginger, zuma, sriracha da ruwan 'ya'yan itace tare.

Ƙara a cikin turmeric da cumin gasashe farin kabeji, cashews, cranberries, Mint, kore albasa, cilantro, karas, da kuma albasa. Dama kuma bari a zauna akalla minti 30 kafin yin hidima.

Kayan Gishiri Gurasa

Yi wa gurasa kuɗin burodi da kuma kara sabo na salatin karamar kaza mai launi. Jagoguwa tare da abincin da aka fi so ka kuma yi aiki.