Kayan Gwaran Kayan Wuta na Czech (Veprova Pecene) Recipe

Gurasar Naman alade (Veprova Pecene) wani kayan gargajiya ne a cikin abincin Czech. An gurasa gashi har sai an yi kyau (babu tsaka-tsaki kamar yadda yanayin yake a yanzu) sa'an nan kuma ya yi amfani da sauti.

Hanyoyin da ake amfani da su a gefe suna yanka burodi da ƙwayar koreren kofi, ko kuma mafi yawan al'ada, wanda aka siffata jan kabeji . Wasu mutane sun fi son sauerkraut da aka fariya maimakon kabeji.

Wannan shi ne abincin abincin da ya fi dacewa kuma ana iya samuwa a wani abincin dare na iyali da kuma gidajen cin abinci mai dadi, tare da tsalle-tsalle, ba shakka. Dubi ɓangaren, a ƙasa, a kan Amfani da Bone-In Pork don wannan girke-girke .

Abin da Kayi Bukatar

• 4 fam boneless alade loin (yi birgima, ko 6-laban kashi-in naman alade loin ko 6-laban Boston butt ko alade kafada)
• Salt dandana
• Black barkono dandana
• 3 tablespoons man alade (ko kayan lambu mai)
• 1 tablespoon dried marjoram
• 2 tablespoons caraway tsaba
• 2 tablespoons sabo ne faski (yankakken)
• Zabin: 1 albasa mai girma (sliced ​​1/4 inch lokacin farin ciki)
• Gishiri da barkono baƙi don dandana (don kayan lambu na kayan lambu)

Yadda za a yi shi

1. Yanke tanda zuwa digiri 400.
2. Rage ƙananan mai daga alade. Ajiye kitsen, idan an so, a sake fassarawa kuma amfani da shi don frying. Rub da gishiri da barkono, dandana, cikin nama. Gasa da 3 teaspoons man alade ko kayan lambu mai a babban skillet.
3. Lokacin da man alade ko man ke da zafi, a hankali sanya nama a cikin skillet da launin ruwan kasa a kowane bangare.
4. Saka nama mai launin launin nama a cikin kwanon rufi wanda ya isa ya sauke shi, amma ba tare da ɗakin ba tukuna (in ba haka ba za a share su da sauri).

1. A nama, yayyafa 1 tablespoon dried marjoram, 2 tablespoons caraway tsaba, 2 tablespoons yankakken sabo ne faski, da kuma 1 kofin ruwa. Sa'an nan ku sa albasa albasa a kan nama.
2. Sanya a cikin tanda da kuma gasa na 1 1/2 zuwa 2 hours, kuna cin abinci tare da kwanon rufi a kowace 15 zuwa 20 minutes, da kuma ƙara ruwa kamar yadda ya cancanta. Idan naman ya yi launin ruwan sama da sauri, sai a rufe shi tare da takarda aluminum.
3. Lokacin da aka ci naman, cire shi zuwa mai cin abinci. Koma duk wani kitsen mai daga saman kayan jinya da kuma kara gishiri da barkono don dandana.
4. Ku bauta wa yanka na naman alade tare da sliced ​​dumplings rufe tare da kwanon rufi juices. Kada ka manta da gefen kabeji - ja an fi so! Raunin nama nama ya sa manyan sandwiches.

Source: Na dace da wannan girke-girke daga daya a cikin "Mafi kyawun Turaren Tuki" na Bitrus Trnka (Hippocrene Books Inc., 2009).

Yin amfani da Bone-In Pork don wannan girke-girke

Dole ne in yarda, na fi so in gishiri wani ɓangaren nama na Boston ko naman alade ga gurasar nama domin wannan tasa saboda nama yana dafaccen juicier kuma kasusuwan ya ba nama naman dandano.

Ina kuma so in sa albasarta a yanka a kan gurasar saboda yana ƙara daɗin dandano mai kyau, amma wannan ba al'ada ba ne.

Idan kuna so, za ku iya cin naman alade mai naman alade, kawai kuyi tunawa da sayan gurasa mai launi 6 don 6 ɗawainiya don yin gyaran fuska da nauyin kashi wanda aka jefar.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	735
Total Fat	41 g
Fat Fat	14 g
Fat maras nauyi	18 g
Cholesterol	262 MG
Sodium	233 MG
Carbohydrates	4 g
Fiber na abinci	2 g
Protein	83 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)