Singapore Noodles tare da Rice Vermicelli

Singapore Noodles wani kayan gargajiya ne na Asiya wanda aka yi da nau'i na shinkafa da kuma kayan lambu. Sabanin sunansa, Singapore Noodles ba cin abinci ba ne a Singapore, amma yana da kyau a Hongkong, Australia, Kanada, Birtaniya, da Amurka. Curry foda yana ba da noodles mai launin rawaya. A girke-girke da ke ƙasa ya hada da shrimp, amma zaka iya musanya wasu nama ko shirya kayan cin nama.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya kayan da aka yi a shinkafa a cikin ruwan dumi na minti 15-20, ko kuma sai sun yi taushi. Drain da noodles a colander. Shirya sauran abubuwan sinadaran yayin da ake amfani da noodles.
  2. Shell da kuma cike da shrimp idan an buƙata. Yi kwasfa a cikin salted ruwa na tsawon minti 5. Drain sosai.
  3. Tsaftace dukkan kayan lambu. Rinse da kuma lambatu da mung wake wake. Yanke jan barkono barkono a rabi, cire tsaba kuma a yanka a cikin tube. Shred da Napa kabeji. Kwasfa da karas da kuma yanke ta cikin bakin ciki. Yanke albarkatun kore a cikin bakin ciki. Mince da Ginger .
  1. Shirya miya ta ruwa tare da ruwa ko kaza da kaza tare da sukari, gishiri, da barkono. Ajiye.
  2. Yanke da wok a kan matsakaici-high zuwa babban zafi. Ƙara 2 man fetur na tablespoons. Lokacin da man ya yi zafi, ƙara shrimp. Sake fry da shrimp har sai sun juya ruwan hoda. Cire daga wok.
  3. Heat 2 man zaitun a cikin wok . Lokacin da man ya yi zafi, ƙara curry foda. Cry-fry for about 30 seconds, to, ku ƙara ginger da kuma soyayyen har sai ginger ne aromatic. Gyara kayan lambu, fara da karas. hen ƙara ja barkono barkono da kuma Napa kabeji. Jira a cikin wake sprouts. Cry-fry for about 20 seconds, sa'an nan kuma ƙara shrimp baya a cikin kwanon rufi tare da noodles. Dama a cikin kore albasarta.
  4. Ciyar da miya a kan sinadaran a wok kuma kiɗa don haka an shayar da miya. Ƙara ruwa fiye da ruwa ko kaza kaza idan cakuda ya zama bushe. Ku ɗanɗana ku daidaita kayan yaji, ƙara ƙarin sukari, gishiri, barkono, ko curry foda kamar yadda ake so. Cook har sai an shayar da miya. Ku bauta wa zafi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 288
Total Fat 11 g
Fat Fat 1 g
Fat maras nauyi 7 g
Cholesterol 151 MG
Sodium 474 MG
Carbohydrates 27 g
Fiber na abinci 3 g
Protein 22 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)