Wannan raw abinci rage cin abinci miya girke-girke farawa tare da creamy cashew madara tushe da kuma ƙara flavorful namomin kaza ga raw vegan "cream na naman kaza" miya. Kuna iya dumi shi a kan wani farantin zafi ko mai yin kullun don jin dadin abincin gurasa.
Idan kuna son gurasar naman kaza, za ku ji dadin wannan kayan abinci na abinci! Na yi amfani da namomin ganyayyaki na yau da kullum a cikin wannan girke-girke, amma alatun daji ko maɓallin namomin kaza za su yi aiki sosai. Abubuwa masu wuya sun kasance masu sauƙi kuma sun saba, suna yin wannan girke-girke mai kyau idan kun kasance sabon don cin abinci mai kyau.
Duba kuma: Yadda ake yin Cashew Milk
Abin da Kayi Bukatar
- 2 kofuna waɗanda madara madara
- 1/2 albasa
- 1 tafarnuwa tafarnuwa
- 1 kofin namomin kaza
- 2 tbsp.
- Nama Shoyu (ko
- Bragg's Liquid Aminos )
- 1 tbsp. ruwan 'ya'yan lemun tsami
- Salt dandana (gishiri)
- Garnish: diced namomin kaza
Yadda za a yi shi
Tsayar da dukkan abubuwan sinadarai a cikin wani abun da ke ciki ko abincin abinci har sai da blended da creamy, ko kuma har sai da ake so daidaito ya isa. Top tare da karin namomin kaza.
Shi ke nan! Abu ne mai sauƙi don yin wannan abinci mai cin abinci naman kaza! Ji dadin!
Kamar abinci mai kyau? Ga wasu 'yan karin kayan cin abinci maras kyau don gwadawa:
- Karin Ra'ayoyin Abincin Abincin Raw
- Rubuce-girke Abinci mai Sauƙin Guda guda goma
- Raw vegan carob pudding girke-girke
- 7 raw vegan salads
- Raw vegan kokwamba salatin da lemun tsami miya
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 194 |
| Total Fat | 12 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 0 MG |
| Sodium | 570 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 2 g |
| Protein | 7 g |