Maganin tsalle-tsalle masu tsalle-tsalle sune baƙarar gurasar gurasar ( Matteuccia struthiopteris ). Su ne wani nau'i mai mahimmancin lokacin bazara wanda yake samuwa ne kawai ga 'yan makonni kowace shekara.
Ko kuna yi wa masu daji ciwo a cikin gandun daji ko samun ku daga kasuwa na manoma, wannan girke-girke shine hanya mai dadi don adana wannan yanayi.
Abin da Kayi Bukatar
- 1 launi fiddlehead dstrich ferns ( Matteuccia struthiopteris )
- 1 matsakaici albasa (peeled, quartered kuma a yanka a cikin bakin ciki yanka)
- 1 kofin ruwa
- 1 1/4 kofuna waɗanda farin giya vinegar (ko apple vinegar)
- 1/4 kofin zuma
- 1 teaspoon kosher (ko sauran gishiri mai iodized)
- 1 ko 2 kananan zafi chile barkono (yankakken ko crushed, za ka iya amfani da sabo ko dried)
- 1/2 teaspoon mustard tsaba (dukan)
- 1/2 teaspoon coriander tsaba (dukan)
- 1/4 teaspoon cumin tsaba (dukan)
- 6 - 8 peppercorns baƙi (dukan)
- 4 - 6 spicebush ( Lindera benzoin, dukan , ko allspice berries)
Yadda za a yi shi
- Tsaftace da kuma datsa masu tsalle.
Folddlehead ferns yawanci suna da raguwa na launin ruwan kasa, takarda sheath mai dankowa zuwa ga sassaƙa kore sassa. Cire launin ruwan kasa. Hanyar mafi sauki ita ce cika babban kwano ko gushewa da ruwa. Kusa da magunguna a cikin ruwa da karfi. Canja wurin ƙuƙumma zuwa colander, zubar da ruwa, kuma sake maimaita har sai ruwan yafi bayyana. Gyara wani ƙare na launin ruwan kasa. - Blanch masu tsalle.
Maganganu na iya zama daɗaɗɗen haɗari kuma dole ne a dafa shi kafin ka ci su (kada ka damu, suna da lafiya kuma suna da dadi da zarar an dafa su!). Ku kawo babban tukunyar ruwa zuwa tafasa. Ƙara kayan tsabta da tsaftacewa zuwa ruwa kuma dafa don minti 4. Drain a colander.
- Shirya brine da kuma kwashe kwalba.
Hada ruwan, vinegar , zuma da gishiri a cikin karamin saucepan. Ƙara kayan barkono, cicebush ko allspice, mustard, coriander, cumin da barkono baki. Ku kawo a tafasa a kan zafi mai zafi. Rage zafi zuwa low kuma simmer na 5 da minti.
Gwaran bishiyoyi masu tsalle tare da sliced albasa. Saka kayan lambu a cikin kwalba 1/2-pint canning (ba lallai ba ne don busa kwalba don wannan girke-girke) .Ya tabbata barin kashin 1/2-inch.
Zuba ruwan zafi a kan kayan lambu, ya rufe su gaba ɗaya amma har yanzu yana barin 1/4 zuwa 1/2 inch inch sarari (Tukwici: Za ka iya firiji rage cinye brine da kuma amfani dashi don batutuwa na pickles na gaba). Juye a kan canning lids. - Tsari a cikin ruwa mai tafasa don minti 10. Jira a kalla a mako don dandano don bunkasa kafin samfurin (zasu kasance mafi alheri bayan wata daya).
Za a ci gaba da ajiyewa, ba a buɗe ba, a dakin da zazzabi a kalla 1 shekara (har yanzu suna da lafiya su ci bayan haka amma ingancin zai ƙi). Da zarar an buɗe, adana cikin firiji.
Sabon Talla
- Tsaya ruwan wanka mai tafasa da kuma adana kwalba a firiji. Za su ci gaba a firiji har zuwa watanni uku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 79 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 455 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |