Picadillo (pee-cah-DEE-yo) haɗu da ƙasa ko naman yankakken nama tare da kayan lambu (da kuma wasu 'ya'yan itace) don wani sata mai kyau a cikin Latin Amurka . Dangane da yanayin da al'adun mutane, picadillo yana aiki ne a matsayin babban kayan abinci, da yawa tare da shinkafa da wake, ko a matsayin cikakke don daukan kaya , chiles rellenos , tamales, tacos, cakuda dankali , da sauransu. Fara tare da girke-girke na ainihi wanda za ka iya siffantawa zuwa dandanka tare da shawarwarin da ba a taɓa yin amfani da su ba.
Abin da Kayi Bukatar
- 1 teaspoon kayan lambu mai
- 1/2 albasa (fari ko m, thinly sliced ko yankakken)
- 2 barkono jalapeño (
- seeded da diced )
- 1 laban nama nama
- 4 zuwa 5 cloves tafarnuwa (peeled da diced)
- 4 matsakaici tumatir (
- seeded da diced )
- 8 zaitun na zaitun
- 2 tablespoon ruwa daga man zaitun
- 1/4 kofin raisins (daɗaɗawa ta hanyar yin amfani da ruwa mai dumi na minti 20)
- 1 poblano barkono ko kore kararrawa barkono (seeded da yankakken)
- 1 teaspoon cumin ƙasa
- 1/4 teaspoon ƙasa cloves
- 1 kananan mazugi
- piloncillo ko 1 teaspoon launin ruwan kasa gauraye da 1 teaspoon molasses
- Salt da barkono dandana
- Zabin: 2 dankali (peeled da cubed) da 1/4 kofin man fetur
Yadda za a yi shi
- Jawo man fetur a cikin babban launi sannan kuma ya ƙona shi a kan matsakaici-har sai man ya fara shimmer.
- Ƙara albasa da jalapeños kuma dafa, daɗawa lokaci-lokaci, game da minti 3 zuwa 4 ko har sai kayan lambu fara farawa. Matsar da su a gefe guda na skillet.
- Saka saƙar naman sa a yankin da aka yadu na skillet kuma yi amfani da spatula don raba shi a cikin wasu ƙananan chunks. Bari a dafa shi ba don kimanin minti 3 ba.
- Kashe nama a cikin ƙananan ƙananan kuma yada su a cikin kwanon rufi, hada nama tare da kayan lambu. Rage zafi zuwa matsakaici. Ci gaba da dafa don karin minti 7 ko 8, yana motsawa lokaci-lokaci, har sai naman sa ya fara launin ruwan kasa amma wasu ruwan hotunan sun kasance.
- Ƙara tafarnuwa kuma dafa don karin minti 2.
- Ƙara sauran sinadaran da ke rage yawan zafin rana; ci gaba da dafa don karin minti 10 zuwa 12 ko har sai tumatir da albasarta zasu fara fadi da kuma hada tare da sauran sinadaran.
- Zabin: Fry dankali a cikin man fetur a kan matsakaici-zafi a cikin babban launi, flipping lokaci-lokaci har sai dankali ya canza launin ruwan kasa. Cire dankali a kan tawul ɗin takarda ko takarda mai launin ruwan kasa, sa'annan ka ninka su cikin cakuda nama.
Shawarwarin Gidan Picadillo
Ku bauta wa Picadillo a matsayin babban abincin tare da shinkafa da wake ko kuma dankali.
Ninka gilashi na picadillo a cikin tudun masarar zafi don saurin (da kuma dadi) taco.
Stuff chiles rellenos tare da picadillo.
Hawan dutse tare da cokali na picadillo da kirim mai tsami ko cuku mai crumble.
Yi amfani da picadillo a matsayin cikawa ga tasoshin tsabta .
Ku bauta wa picadillo a kan spaghetti ko yada shi tare da manya mafi ƙanƙanta kamar man alade ko cavatappi.
Yi amfani da picadillo a matsayin cika waƙa na tukunya ko tushe don kullun makiyayi.
Abincin Picadillo na yin dadi-haɗi don ƙwai-tsalle ko macaroni da cuku.
Bambanci akan Basic Picadillo
Yi amfani da naman alade maimakon naman naman gari, ko naman alade da naman naman sa
Ƙara ƙarin kayan lambu, ko dai don sa shi ya fi dacewa ko don shimfiɗa shi don ciyar da mutane da yawa. Ka gwada karas, kore wake, yankakken kore, ko kernels na masara.
Yi amfani da tumatir diced tumatir maimakon sabo.
Ƙara wani ɗan gajeren dried oregano a cikin picadillo a daidai lokacin da (ko a maimakon) cumin.
Dama a wasu yankakken yankakken sabo ne Italiyanci faski daidai kafin yin hidima ga wani sabo da ɗanɗanon dandano.
Kuyi gishiri a ciki tare da sauran sinadaran maimakon frying su a farkon.
Yi amfani da cranberries madaidaici maimakon raisins don tast dandano.
Edited by Robin Grose
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 298 |
| Total Fat | 12 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 67 MG |
| Sodium | 648 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 5 g |
| Protein | 26 g |