Salad salad ya dade yana daya daga cikin ƙarancin gurasa. A gaskiya ma, a matsayin yaro, ban yarda da man shanu da kuma jelly ba, amma ina son salatin nama. Kowane yanzu kuma sai na sami yen mai karfi a kansa kuma zan yi ajiya sannan in ci gurasar salatin gurasa a cikin mako guda. Wani lokaci ina ƙara capers, yankakken Dill pickles, yankakken seleri ko yankakken kore ko ja barkono a ciki. Ina son shi a kan dukan alkama, gurasa marar laushi, kuma, mashayanina, masu girma. Zan sanya sandwiches tare ko ba tare da tumatir da letas ba dangane da kakar da yanayi. Abin da kuka fi so, yana da kyau kaya. (Girman hoto.) Yana yin kofuna 2.
Abin da Kayi Bukatar
- 6 qwai masu yawa
- 2 zuwa 3 tablespoons
- mayonnaise (dangane da abin da kuka so)
- 1 tablespoon launin ruwan kasa
- mustard
- Zabin: 1 tablespoon
- Dill (finely yankakken; shawarar)
- 1/2 kananan lemun tsami (
- tsinkaye ; game da 1 teaspoon)
- 1 tsunkule
- cayenne barkono
- gishiri dandana
- farin barkono don dandana
- Zabin: 2 teaspoon
- capers
- Zabin: 2 teaspoon
- Dill pickles (yankakken)
- Zabin: 2 teaspoon
- barkono barkono (ja ko kore, yankakken)
- Zabin: 2 teaspoon seleri (yankakken)
Yadda za a yi shi
1. Hard tafasa qwai ( cikakke qwai-qwai-qwai).
2. Kuyi qwai ku sanya a cikin karamin kwano. Add mayonnaise, mustard, Dill, ruwan 'ya'yan lemun tsami, barkono cayenne, gishiri da barkono. Mix da kyau tare da mahaɗin lantarki. Ku ɗanɗani kuma daidaita kayan yaji
3. Sanya a cikin wani nau'ikan da za a zabi.
4. Chill don sa'a ko haka, to, ku bauta.
* Lura: Idan ka ƙara dill, kada ka ƙara pickles da mataimakin versa. Sakamako suna da kyau tare da dill, seleri, da barkono mai karar fata - amma ba haka ba ne tare da kararrawa ko tsumma. Ƙwarƙarar karam yana da kyau tare da dill da seleri.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 152 |
| Total Fat | 12 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 230 MG |
| Sodium | 309 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 8 g |