Abincin Abincin Kwaiya na Kasa

Abincin mai gina jiki kuma mai girma a cikin furotin, qwai yana taka muhimmiyar rawa a yawancin abincin, ciki har da cin abinci na Sin. Scrambled, Boiled Boiled, ko kuma gauraye a cikin miya, akwai da dama samfurori da samfurori na Sin-ciki har da Egg Foo Yung, wani classic ta'aziyya tasa.

• 01 na 07

  Kwai

  Wannan cin abinci mai ban sha'awa yana sayar da masu sayar da titi a ko'ina Sin da Taiwan. Kwaiya mai yayyafi a hankali an zubar da kwasfa a cikin harsashi don haka fashi ya bayyana, sa'an nan kuma aka sanya shi a cikin wani cakuda mai zafi na shayi da kayan yaji. Da zarar an cire harsashi, qwai yana da kyakkyawan tsari. Gwai saro suna yin abun ciye-ciye (suna da ƙananan a cikin ɗakoki da kuma adadin kuzari), kuma za'a iya aiki tare da salatin da sauran kayan sanyi don ci abinci.

• 02 na 07

  Cikakken Naman alade a Cikin Tsaya

  Kayan Cantonese na gargajiyar gargajiyar, naman alade tare da naman alade yana da sauƙi don yin amma yana iya ƙalubalanci jagora. Kyakkyawan wannan girke-girke shi ne m (canza nama, ƙara kayan lambu daban-daban) da kuma gina jiki, cika, cike da abinci. Tabbatar cewa ka tsaya a kan nau'in ruwa-da-kwai don tabbatar da wani dan karamin silky.

  Wannan girke-girke yana fitowa ne daga ɗakunan kayan cin abinci na HeartSmart (wanda ke cikin jerin litattafan da aka buga da Cibiyar Zuciya da Cutar Kanada ta Kanada).

• 03 of 07

  Kwanan 'yan kasar Sin tare da tafarnuwa Chives

  Wannan girke-girke na ƙwaiya na kasar Sin da aka lalacewa da aka yi tare da tafarnuwa na kasar Sin chil chives, wanda aka sani da dandalin '' kayan '' kayan ''. Tsarin tafarnuwa na kasar Sin yana da kyau tare da kwai, amma zaka iya amfani da chives na yau da kullum idan kana so. Wannan tasa yana kira ga yawancin chives-jin kyauta don rage adadin zuwa 2 ko 3 tablespoons kuma ƙara wasu kayan halayen idan an so.

  Tare da qwai, chives, soya sauce, da man fetur, zaka iya sanya wannan tasa tare da sauri da sauƙi kuma ka yi dadi a kan karin kumallo a kowane lokaci.

• 04 of 07

  Scrambled qwai Tare da kyama

  Ga wani ra'ayi idan kana neman hanyar zuwa jazz akan ƙwai-tsumar ƙira. Hanyoyin Sinanci irin su kawa da kuma shinkafa (za ku iya maye gurbin sherry bushe) ƙara wani dandano na musamman ga wannan ƙwayar ƙwayar ƙwayar scrambled. Don inganta ingantaccen girke-girke, gwada gwada shrimp kafin cin abinci.

• 05 of 07

  Yayyafa Suey Tare da Qwai Qwai

  Chop Suey wani abincin Amurka ne na kasar Sin wanda aka hada da naman, qwai, da kayan lambu da sauri dafa shi a cikin wani abincin miya. Wannan girke-girke ya hada da ƙwai-tsalle-tsalle-tsalle da ƙananan ƙwai, ƙwayoyin quail sun haɗa da yawancin furotin, Vitamin A, da kuma bitamin B. A cikin wannan girke-girke, qwai suna hade tare da naman alade, shrimp, da kayan marmari don yin kayan ado na musamman.

• 06 of 07

  Fuga Foo Yung

  Kwai Foo Yung ne mai mahimmanci omelet din kasar Sin wanda, ko da yake yana da kyau a kan kansa, ana sau da yawa tare da miya mai launin ruwan kasa. (Gishiri mai launin ruwan kasa da aka yi amfani da naman sa tare da broccoli yana aiki daidai.) A nan, za ku sami matakai na dafa don yin Egg Foo Yung , tare da wasu 'yan iri, ciki har da girke-girke mai suna Fuga Yung tare da sausage na kasar Sin, da kuma girke-girke na Deep- Fried Fug Yung.

• 07 of 07

  Gurasar Gurasar Gurasa

  Idan aka yi la'akari da abincin da kasar Sin ta ba da abinci, yadu mai yalwaci shine mai yalwar kaza tare da ƙwai mai yalwa da kuma albarkatun ruwa. Wasu masu dafa abinci sun fi son zubar da ƙwayar daɗaɗɗa don ƙyale ƙwai da albasa don haskakawa ta hanyar, amma kaza ko kayan lambu yana yin sauti mai kyau. Kuna iya samo wannan jujjuyawar wannan a gidajen cin abinci inda aka kara da masara.