Da yawa daga cikin mu na tunanin wannan kabewa ne kawai a cikin kullun? Duk da haka kabewa puree ne mai banmamaki m da kyau ga mutane da yawa girke-girke, duka mai dadi da kuma savory. Ga wadansu hanyoyi guda 10 masu amfani da ku don amfani da kayan kwalliyar kwalliyar gwangwani.
Ba abin dariya ba, waɗannan dadi kabewa cranberry muffins na yin babban abun ciye-ciye ko burbushi. Sun fi dacewa da dumi, amma sun kuma daskare da kyau.
02 na 09
Suman Pancakes Na gida kabewa pancakes tare da kabewa buttercream frosting. isitan / Getty Images
Idan kana son pancakes , za ku ji dadin kabewa pancakes . Ku jefa a wasu apple yankakken, ko dintsi na raisins ko ma wasu yankakken cranberries idan kuna so. Ji dadin dumi maple syrup.
03 na 09
Suman Oatmeal Suman Oatmeal. Fiona Haynes Hot oatmeal yana daya daga cikin abincin abincin maraice maras kyau wanda ya ba ni isasshen makamashi don yin ta har sai abincin rana. Wasu kwanaki na kawai ƙara wani teaspoon na na fi so adana; wasu kwanakin zan ƙara swirl na maple syrup ko sprinkling da kirfa. Amma akwai lokuta a fall da kuma hunturu lokacin da na sanya shi karin-ta musamman ta hanyar yin wannan kyakkyawan kabewa oatmeal.
04 of 09
Gurasar Gurasar Gurasa Gurasar Gurasar Gurasa. Fiona Haynes Gurasa na gari shine kusan kowaccen gurasa mai daɗi. Ƙara kararrakin yanayi ta hanyar yin fam din banana. Yana da mummunar lalacewa, wanda zai cika kosarka tare da ƙanshi mai ban sha'awa. Yanka shi dumi daga tanda kuma kuyi aiki tare da muggan tsuntsu cider.
Fall shi ne lokaci mafi kyau don fitar da kayan ɗamarar da kuma yin sulhu. Wannan mummunan mai mai tsami na kabewa shine cikakke a rana ta fadi, ko kuma mai amfani da kayan abinci don abincin dare. Za a iya sauya nauyin yogurt mai yalwa mai sauƙi kafin ya yi hidima.
06 na 09
Baked Suman Taliya Laurence Mouton / Canopy / GettyImages Kashe daga Mac da cuku al'ada tare da wannan dadi dafaccen kabewa taliya tasa. Cikakke ga fall ko hunturu, wannan taliyaccen kabeji yana sa babban iyalin abinci na mako-mako a maraice maraice. Na kuma gane cewa wannan tasa ne cikakke don sneaking a wasu sliced ko kayan lambu masu kayan lambu don 'ya'yansu na baya-baya.
07 na 09
Pumpkin Pie
Pumpkin Pie. Fiona Haynes
Yawancin kitsen a cikin kudan zuma yana zaune a cikin ɓawon burodi. To, idan kuna neman dandano mai tsin kabewa amma tare da adadin kuzari da ƙananan mai, ga mai kyau ba tare da koda ba, to babu wani abincin zane. Wannan ya sa babban kayan zaki mai kyau don Thanksgiving .
Ina son cheesecake, amma ba tare da wani gyare ba ne mai mahimmancin mai, babban kayan abincin calorie. Wannan rage cakuda cakuda mai amfani da cakula mai tsami da cuku mai kyauta, da kuma cholesterol-free kwai canza , yin karin m amma flavorful kabewa cheesecake.
09 na 09
Squares James Pauls / E + / Getty Images Ba wani launin ruwan kasa ba ne, waɗannan ƙananan ƙananan yankakken kabeji sunyi salo mai kyau. Kowane gari na naman alade yana sa wadannan murabba'i suna haske a cikin nau'i; Brown sugar kuma, ba shakka, kabewa, sa su da kyau da kuma m. Yayyafa mini cakulan kwakwalwan kwamfuta don yin dandano cakulan shimfiɗa kara.