Saurin Saurin Scampi Sauƙafi don Kwafe

Wannan mai sauƙi-da-yin dumi miya girke-girke ƙirƙirar mai dadi shrimp scampi da daukan kawai minti shirya. Yi zafi kawai abincin miya, kiɗa tare da shrimp, to, ku bauta wa concoction na kayan abinci a kan manya ko shinkafa.

Wannan zai yi iyakacin sauya don kimanin kilo 2 na peeled da kuma dafa shi da shrimp.

Ku bauta wa wannan ganyayyaki na samfurin scampi a matsayin farko ko kuma appetizer tare da toothpicks.

Abin da Kayi Bukatar

• 6 man shanu na tablespoons (salted)
• 5 cloves tafarnuwa (guga man)
• 1/4 kofin sabo ne faski (yankakken)
• 2 teaspoons lemun tsami ruwan 'ya'yan itace
• Dash Tabasco Sauce
• Salt (dandana)

Yadda za a yi shi

1. Narke man shanu a saucepan a kan matsakaiciyar zafi. Lokacin da man shanu ya dakatar da kumbura ƙara tafarnuwa kuma ci gaba da dafa abinci na minti 2.
2. Dama a cikin faski, ruwan 'ya'yan lemun tsami, dash of sauce Tabasco, da gishiri don dandana. Rago ta hanyar.
3. Koma tare da tsire-tsire mai dafa mai dafa abinci kuma kuyi aiki tare da shinkafa mai dafa mai zafi ko mala'ikan gashi manya da salatin.

Mene ne Scampi?

An yi amfani da Scampi ko ƙananan lobsters . A cikin abinci na Amirka, scampi yakan fi dacewa da yanda ake dafa shi a cikin wani sauya na tafarnuwa, lemun tsami, da man shanu kamar yadda aka yi a wannan girke-girke.

Bambancin Scampi

Har ila yau akwai sifofi don gabar shrimp scampi da kuma irin kayan lambu da aka yi da shi a cikin wani mai dafaccen mai cooker , da kuma scampi maras yalwa tare da zoodles . Wannan tsire-tsire mai laushi mai cin gashin kansa scampi mai sauƙi ne amma ba shakka ba ƙananan mai.

Idan ba za ka iya zama ba tare da barbecue a rayuwarka ba, wannan kayan shafe-shafe na scampi na iya zama abu naka. Kuma idan kana so ka hade sunadarai guda biyu a daya tasa, gwada wannan shrimp da kuma scampi kaza , amma idan kana so ka tsayar da kullun gaba ɗaya, gwada wajan scampi . Ga wani abu daban-daban, shrimp scampi paella cika lissafin daidai.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	208
Total Fat	18 g
Fat Fat	11 g
Fat maras nauyi	5 g
Cholesterol	46 MG
Sodium	89 MG
Carbohydrates	12 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)