Shrimp scampi ne girke-girke yawanci dafa shi a cikin wani kwanon rufi saute tare da arziki, buttery miya. Muna dauka wannan kayan gargajiyar da aka yi a ginin don ba da kullun a matsayin wani haske a gaban kullun da za ta yi amfani da man shanu da ruwan inabi don yin hakan sosai. Asiri shi ne cewa yatsan goge ya fitar da ruwa da suke zaune a ciki don su iya jawo cikin dandano.
Abin da Kayi Bukatar
- 1 1/2 fam (680 g) babban shrimp (peeled da deveined)
- 1/4 kofin (60 mL) man shanu
- 1/4 kofin (60 mL)
- man zaitun
- 1/3 kofin (80 ml) abincin kaza
- 1/4 kofin (60 mL) bushe farin giya
- Juice na 1 lemun tsami
- 4 cloves tafarnuwa (minced)
- 2 teaspoons (10 ml) gishiri
- 1 teaspoon (5 ml) barkono flakes
- 1 teaspoon (5 ml) barkono barkono
- Garnish: 1/4 kofin (60 mL)
- sabo ne Italiyanci faski (yankakken)
Yadda za a yi shi
1. Hada dukkanin sinadirai, sai dai kayan lambu, faski, da baguettes cikin babban kwano.
2. Gwaran daji da kuma sanya gurasar da za a yi da wuta a kan gilashi don yin zafi. (Yi amfani da sintiri na ƙarfe don ɗaukar zafi.) Gwada wuta ta biyu ko zafi mai zafi a gefe daya kuma matsanancin zafi a ɗayan. Sanya kwanon rufi a kan yanayin zafi. Idan kun ji tsoron cewa kullun zai zamewa tsakanin girasar ku, ku sa su a kan skewers; in ba haka ba sanya su a mike a ginin.
3. Zuba abin da ke cikin tasa a cikin kwanon rufi kuma ya ba da sauri. Da zarar tsire-tsire sun fara nuna alamomi a gefe guda, jefa su a kan.
4. Cunkuda man shanu mai sauƙi a cikin kwanon rufi. Butter zai fara launin dan kadan amma ya kamata ba a yarda ya ƙone.
5. A lokacin da shrimp nuna alamomi a gefe ɗaya sanya su a cikin kwanon rufi tare da miya. Idan kun sanya su a kan skewers, cire daga skewers. Tashi zuwa gashi.
6. Cire kwanon rufi (a hankali) daga ginin da kuma sanya a kan kati mai zafi akan teburin. Yayyafa faski a saman.
7. Ku ci tare da baguettes don sop sama da karin miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 322 |
| Total Fat | 18 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 247 MG |
| Sodium | 1,410 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 1 g |
| Protein | 29 g |