Raw Food Diet Zucchini Pizza Crusts

Wadannan albarkatun abinci na musamman pizza crusts suna da haske kuma sun fi kwarewa fiye da sababbin nau'in nau'in pizza na jikin su saboda an sanya su daga sabo ne, kayan lambu. Ku ci wadannan raw pizza crusts a mike daga dehydrator ko adana su a cikin akwati na iska a cikin firiji don har zuwa mako guda. Suna tafiya mai girma tare da rassan ganyayyaki mai yalwaci na Gumen Bashir ko kawai sliced ​​tumatir, barkono mai karar fata da watakila kadan Raw Pesto Sauce . Tabbas, zaka iya tara karen pizza ɓawon nama tare da rassan ƙwayoyi mai yalwa da kowane yatsin mikiya mai sauƙi, don albarkatun abinci na musamman.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya dukkanin sinadarai a cikin abincin abinci wanda aka saka tare da S-blade a sama tsawon kimanin 30 seconds ko kuma har sai wata chunky batter siffofin. Ƙara ruwa kadan, idan ya cancanta, a tablespoon ko biyu a lokaci guda, don cimma daidaituwa, m daidaito.
  2. Yi amfani da kofin kofin kofin kofi guda 1/2 don yin amfani da batter a kan tarin dakin da aka yi da furanni. Gyara dan kadan tare da hannuwanku ko žasa na gilashi mai launin karami ko kwalba don samar da kananan kabilu. A madadin, zaku iya amfani da dukkan batter don yin 2 manyan pizza crusts. Dehydrate a 115 ° F na kimanin 8 hours, mirgine a kan kuma cire fayilolin Teflex. Yi jin dadi don ƙarin karin sa'o'i takwas ko har sai ɓawon ya bushe a tsakiyar.

Ji dadin kurancin abinci na abinci pizza crusts!

Kamar ziyartar wani abu mai ban sha'awa da kayan ƙwarewa na rawaka? Ga wadansu karin kayan girma na sauye-sauye don yin tafiya ta hanyar, daga mai sauƙi ga mai sukar lamiri: