Masarar Chowder Tare Da Abincin Naman Gwari

Wannan katako tare da naman alade yana da kyakkyawan zabi idan kuna nema mai son zuciya, mai dadi. Yawancin naman alade mai dafa shi ya zama abincin dare ko abincin abincin dare. Ƙara biscuits ko crackers da salatin kayan yaji don cika, abincin mai gamsarwa.

Kyautattun abinci yana da dadi kamar yadda yake, amma yana da mahimmanci kuma za'a iya canzawa don dace da dandano. Ƙara wasu yankakken albasa kore ko 2 tablespoons na minced sabo ne faski don ƙarin launi. Ko kuma rage naman alade kuma ƙara wasu naman alade mai dafa shi da kaza zuwa masaukin kafin ya gama dafa abinci. Ko kuma juya shi a cikin tsararra da masara da masara! Dubi sharuɗɗa da kuma bambancin don ƙarin ra'ayoyin da tarawa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban abincin ko Yaren mutanen Holland a kan matsanancin zafi, soyayyen naman alade har sai launin launin ruwan kasa da kullun. Ƙara yankakken dankali da albasarta kuma ci gaba da dafa abinci, yin motsawa, har sai albasa yankakken shi ne translucent.
  2. Ƙara ruwa, masara mai cin gashi, da kuma kayan haya; kawo zuwa simmer. Rufe, rage zafi zuwa ƙasa kuma ci gaba da dafa abinci a simmer na 15 zuwa 20 minutes.
  3. Dama cikin rabi da rabi da zafi ta amma kada ka tafasa.

Tips da Bambanci

Za ku iya zama kamar

Masarar Chowder Da Sausage da Dankali

Farin kabeji, Dankali, da Cheddar Soup

Ciki da Ceddar da Andouille Sausage

Gasa Gasa Farin kabeji

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 380
Total Fat 15 g
Fat Fat 9 g
Fat maras nauyi 5 g
Cholesterol 46 MG
Sodium 1,772 MG
Carbohydrates 57 g
Fiber na abinci 5 g
Protein 11 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)