Gishiri mai Sauƙi Kielbasa Sausage a Birnin Beir da Mustard Sauce

Wannan ya sa abinci mai dadi tare da dankali, ko kuma yayi hidimar tsiran alade a matsayin mai amfani ga wani taro ko taron wasan kwaikwayo .

Abin da Kayi Bukatar

• 2 fam Polish tsiran alade ko
• kyafaffen tsiran alade (turkey kyafaffen tsiran alade ma kyau)
• 1 albasa (babba)
• Don Sauce:
• 2/3 giya giya
• 1/3 kofin launin ruwan kasa
• 1/4 kofin vinegar
• 1/4 kofin
• shirya mustard
• 1 tablespoon
• cornstarch
• 2 teaspoons ruwa

Yadda za a yi shi

1. Sauran alade a cikin 1-inch zagaye; sanya a cikin ɗan jinkiri mai dafa abinci tare da sliced ​​albasa.
2. Mix masara da ruwa don yin manna.
3. Hada sauran sinadaran da kuma zuba kan tsiran alade da albasa.
4. Rufe kuma dafa a ƙasa don 6 zuwa 8 hours; dama a cornstarch manna don thicken kafin bauta, idan so.
5. Yi aiki tare da salatin dankalin turawa, dankali, ko shinkafa, ko yin amfani da appetizer.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	408
Total Fat	29 g
Fat Fat	10 g
Fat maras nauyi	13 g
Cholesterol	76 MG
Sodium	1,019 MG
Carbohydrates	20 g
Fiber na abinci	1 g
Protein	16 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)