Zesty Baked Short Ribs Recipe Tare da Kayan lambu

An gasa da haɗin gishiri tare da dankali, karas, kananan albasarta da kuma zesty naman sa broth cakuda.

Abin da Kayi Bukatar

• 3 kudan zuma naman gurasa
• 1 teaspoon gishiri
• 1/4 teaspoon ƙasa baki barkono
• 1 launi karas, game da 6 matsakaici, trimmed, peeled, da halved
• 1 laban ja dankali, kimanin 5 zuwa 6 matsakaici, peeled da halved
• 4 zuwa 6 kananan farin albasa, peeled
• 1 3/4 kofuna
• naman sa broth
• 2 tablespoons horseradish
• 2 tablespoons tattalin mustard
• 2 tablespoons cornstarch
• 1/4 kofin ruwan sanyi

Yadda za a yi shi

1. Turar da aka yi da ita zuwa 350 ° Cire ƙananan kitsen daga naman alade. Ƙungiya mai yatsa a cikin naman kilo 13x9-inch ko gurasa. Yayyafa da gishiri da barkono.
2. Gasa ƙwayoyin da aka gano don 2 hours; janye kisa mai yawa. Ƙara karamin da aka shirya, dankali, da albasarta.
3. A cikin kwano, hada broth da horseradish da mustard; zub da nama da kayan marmari. Rufe tare da tsare da gasa don 1 zuwa 1 1/2 hours ya fi tsayi, ko har sai m.

1. Shirya ƙananan yadudduka da kayan lambu a kan mai cin abinci da kuma ci gaba da dumi. Nuna ƙarancin kwanon rufi kuma ƙara ruwa kadan ko broth, idan ya cancanta, don yin kofuna biyu. Zuba a cikin wani saucepan (ko yin amfani da wannan kwanon burodi) da kuma sanya a kan matsakaici zafi.
2. A cikin kofi ko ƙananan kwano, haxa masara da masara mai sanyi. Sanya cikin kwandon ruwa da kuma kawo wa tafasa, yana motsawa kullum. Tafasa don 1 minti.
3. Ku bauta wa jakar da ƙananan yadudduka da kayan lambu.

Karatu Comments

"Nan da nan na sake nazarin wasu girke-girke kamar yadda na ɗauki wani ɓangaren ƙananan yadudduka kuma ban san abin da zan yi da su ba. Na yi wannan a ranar Lahadi - sanyi a waje kuma ƙarancin banza ya sami kowa da yunwa. Wannan ba zai kasance da sauki kuma abincin ya yi ban mamaki. Wannan zai sake zama. " Fiona

"Da miji da ni na yi kokarin girke-girke amma a maimakon tanda muka yi amfani da tukunyar mu na crock.Ya nuna cewa ... A hakika, muna ciyar da bukukuwa tare da iyalinsa kuma za mu yi wannan dare daya don abincin dare. Marcia

Za ku iya zama kamar

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Tsuntsin ƙwaƙƙwaƙi ya rushe Kwancen Ribs

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1321
Total Fat	90 g
Fat Fat	39 g
Fat maras nauyi	42 g
Cholesterol	303 MG
Sodium	747 MG
Carbohydrates	41 g
Fiber na abinci	7 g
Protein	86 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)