Praline Sweet Dankali

Make wannan dadi gefen tasa girke-girke na Praline Sweet dankali ga Thanksgiving ! Saboda yana dafa a cikin kafar ku, tanda kuka da tanda suna da kyauta ga sauran girke-girke a kan menu.

Akwai abun da ban mamaki game da hadewa da dankali mai dankali, sukari, da yaduwa. Sweet dankali za a iya cloyingly zaki, amma a cikin wannan girke-girke su ne kawai dama. A applesauce in ji wani bit of zaƙi da kuma a bit of tart sabo don yanke ta cikin denseness na wannan girke-girke. Kuma yaduwar granola yana da sauƙin sauƙaƙe kuma yana ƙara kirki mai ban sha'awa da cikakkiyar dandano.

Yi amfani da granola da kuka fi so a wannan girke-girke. Ku bauta wa shi tare da gwanin turkey, hakika, dankali mai dankali, shayarwa, da gishiri, abincin gargajiya na godiya . Kuma ku ji dadin kowane ciji!

Abin da Kayi Bukatar

• 7 mai dadi dankali, peeled
• 1/2 kofin launin ruwan kasa
• 1/4 man shanu, melted
• 1 teaspoon kirfa
• 1/2 kofin applesauce
• 1/4 kofin man shanu
• 1-1 / 2 kofuna waɗanda granola
• 1 kofin pecan guda

Yadda za a yi shi

1. Yanke da dankali a cikin 1 "chunks kuma sanya a cikin wani 4 quart crockpot.
2. Hada launin ruwan kasa, 1/4 man shanu, kirfa, da applesauce a cikin karamin kwano; gauraye da cokali sa'an nan kuma zuba a kan dankali. Rufe crockpot kuma dafa a kasa don tsawon 6 zuwa 8 ko har sai dankali ke da taushi.
3. Mash da dankali mai dadi da amfani da dankalin turawa dan Adam a cikin mai jinkirin mai dafa, barin wasu chunks don rubutu. A wannan lokaci za ka iya rufe dankali da kuma juya mai jinkirin mai sauƙi zuwa ƙananan. Za su iya zama a wannan hanya don 'yan sa'o'i.

1. Lokacin da kake shirye don hidima, narke sauran man shanu na 1/4 a cikin karamin skillet kuma ƙara granola da pecan guda. Cook a kan zafi kadan don 5 zuwa 6 minutes har sai m. Yayyafa wannan cakuda a kan dankali mai dadi kuma ku bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	631
Total Fat	43 g
Fat Fat	23 g
Fat maras nauyi	12 g
Cholesterol	41 MG
Sodium	86 MG
Carbohydrates	62 g
Fiber na abinci	9 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)