A dadi Caribbean-style zaki da dankalin turawa kek, wannan girke-girke ne mai sauƙi bi da daukan kasa da awa daya. Yana da shahararren abincin a yawancin tsibirin, musamman Barbados, inda aka yi amfani dashi don yin biki na musamman.
Wannan jujjuya ta fi dacewa fiye da yadda za a iya amfani da ku. Ya haɗa da kayan yaji irin su kirfa da nutmeg tare da abarba don kawo fitar da kayan dadi mai kyau na dankalin turawa. Duk da yake na ba da izini, adadin abarba da cherries suna da kyakkyawan taɓawa wanda ya sa wannan tayi na ban mamaki.
Har ila yau, yana da kyau a yi amfani da dankalin turawa mai launin fata da aka sani da boniato don wannan girke-girke. Mafi kyawun hanyar neman su shine a kasuwanni na kasa da kasa waɗanda suka shafi abinci na Latin Amurka da Asiya.
Abin da Kayi Bukatar
- 3 fam dankali mai dadi (fata-nama, Boiled da Mashed)
- 1 kofin abarba (crushed, drained)
- 2 teaspoons man shanu (salted, dakin zazzabi)
- 1/2 teaspoon
- cinnamon (ƙasa)
- 1/4 teaspoon nutmeg (grated)
- Salt (dandana)
- Black barkono (dandana)
- Zabin: 5-6 yanka abarba (zobba)
- Zabin: 5-6 chersch maraschino (stemmed)
- 1 teaspoon man shanu (unsalted, melted)
Yadda za a yi shi
- Preheat tanda zuwa 350 F.
- A cikin babban kwano, hada da mai dadi mai dadi, abarba da aka shayar da shi, dakin da zazzaɓi, manfa, da nutmeg, da gishiri da barkono don dandana. Mix sosai.
- Canja wurin cakuda zuwa tarin karfe 8 x 8-inch. Shirya abarba kan yanka a kan cakuda kuma sanya kyan zuma a tsakiyar kowane zobe abarba.
- Cire dukan kullun da man shanu mai narkewa da gasa na minti 40 ko har sai launin ruwan kasa.
- Bada laka don kwantar da hankali har sai dai dumi ko dakin da zafin wuri kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 332 |
| Total Fat | 6 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 15 MG |
| Sodium | 142 MG |
| Carbohydrates | 68 g |
| Fiber na abinci | 9 g |
| Protein | 5 g |