Wadannan jinkirin mai gishiri mai cin gashin dankali suna da sauki sosai tare da cakuda cheddar da sauye-sauye. A girke-girke ne rare ga ta sauƙi na shirye-shiryen da kuma babban dandano, kuma yana da wani tasa ka tabbatar da sake sake kuma sake. An dankali dankali da aka yanka, amma dankali ya yi kyau.
Gasar tana da kyakkyawar zabi ga abincin dare. Gaskiyar cewa tasa ta gefen ba ta ɗauka ko tayin lantarki wani babban amfani ba ne, musamman ma idan kana aiki a babban abincin dare ko bikin biki.
Akwai abubuwa da yawa da za ku iya yi don ƙara dandano mai ban sha'awa ga girke-girke. Don ƙanshi da tafarnin tafarnuwa, kuyi yankakke da sliced na tafarnuwa a kan tarnaƙi da kasa na mai dafa abinci kafin ku shayar da ciki. Ko kuma, don ƙara ƙanshin albasa mai tsami, sare wasu 'yan tablespoons na shallots ko finely minced albasarta a cikin saucepan kafin ka ƙara gari da kuma shirya miya. Wasu naman alade, naman alade, ko wasu 'yan karamar ganyayyaki na ganye za'a iya kara su don karin dandano da launi. Don mafi kyau miya, yi amfani da rabi da rabi maimakon madara. Abubuwan da ake yi suna da alama marasa iyaka.
Ganyar da dankali da aka girbe tare da wasu kayan shanu na cheddar shredded ko yankakken yankakken shinkafa ko chives don gabatar da kyau. Dubi shafuka don yadda za a gama tasa a cikin caca tare da gwangwani.
Girke-girke yana yin saiti 4, kuma yana da sauƙi a sauke don babban iyali ko abincin dare.
Abin da Kayi Bukatar
- 5 matsakaici dankali (kimanin 1 1/2 zuwa 2 fam)
- 3 man shanu na tablespoons
- 1/4 kofin
- dukkanin manufar gari
- 1 teaspoon gishiri kosher
- 1/8 teaspoon freshly ƙasa baki barkono (ko dandana)
- 1 1/2 kofuna waɗanda madara
- 1 kofin cakuda cheddar shredded (da ƙarin don ado, idan ake so)
- Zabin: sabo ne yankakken faski ko chives
Yadda za a yi shi
- Yi amfani da man ƙanshi da ƙananan ɓangaren raƙuman mai saiti.
- Kwasfa dankali da yanki su cikin 1/4-inch rounds. A madadin, yanke su a cikin 1/4-inch dice. Kunna dankali da tukunyar kwari.
- Hada 3 teaspoons man shanu a saucepan kan matsakaici-zafi kadan. Lokacin da man shanu ya narke, kara gari, gishiri, da barkono. Cook, yin motsawa, don minti 2. Hanya a hankali cikin madara. Heat da dama har sai bubbly da thickened. Ƙara cakuda shredded kuma ci gaba da dafa abinci, motsawa, har sai cuku ya narke.
- Zuba cuku miya a kan dankali.
- Rufe tukunya da kuma dafa dankali a kan ƙananan tsawon lokaci 5 zuwa 7, yana motsa sau daya ko sau biyu a lokacin dafa abinci don kiyaye dankali mai rufi da cuku miya. Idan ana so, yayyafa karin cuku a saman dankali kuma ci gaba da cin abinci har sai ya narke.
- Canja wurin dankali da sauya zuwa tasa da kuma ado tare da yankakken faski ko chives, idan an so.
Tips
Ka sanya shi Casserole: Don ganin kullun a gratin , canja wurin dafaɗin dankalin turawa a cikin tukunyar dankalin turawa. Hada 1 kopin mai laushi gurasar nama tare da 2 tablespoons na man shanu melted . Yayyafa da crumbs a kan dankali da kuma gasa a cikin preheated oven na 425 F na kimanin 10 zuwa 15 minutes, ko har sai browned.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 649 |
| Total Fat | 35 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 92 MG |
| Sodium | 1,393 MG |
| Carbohydrates | 61 g |
| Fiber na abinci | 6 g |
| Protein | 23 g |