Abincin girke-girke na Chilean-Style Sopapillas - Gurasar Gurasa

Cikin Chilean-style sopapillas suna soyayyen yadu na kabewa-spiced kullu drenched a cikin wani launin ruwan kasa sugar syrup.

Suna yin abincin karin kumallo da abincin dare tare da kofi. Sopapillas, dan uwan ​​na Picarones Peruvian , ana cin abinci a al'ada a cikin ruwan sanyi a Chile.

Idan za ka iya samun chancaca , wani nau'i mai launin ruwan kasa mai launin ruwan sanyi, wanda shine nau'i na tsirrai na sukari, waɗannan zasu dandana har ma da gaske. Wadannan sopapillas suna da kwarai tare da syrup na musamman, amma idan kun kasance dan gajeren lokaci, ku bauta musu dumi tare da ƙurar sukari.

Abin da Kayi Bukatar

Yadda za a yi shi

Gasa da Suman

  1. Yanka da kabewa a cikin rabin kuma cire tsaba da sassan kirki. Ajiye tsaba idan an buƙata don cin nama.
  2. Rubuta kwanon nama tare da man fetur da kuma sanya tsumma ya ragu a cikin kwanon rufi.
  3. Gasa ga minti 40 zuwa 50 a 375 F. ko har sai kabewa mai laushi ne kuma za'a iya soke shi da cokali mai yatsa.
  4. Cire sutura daga cikin harsashi kuma latsa ta wurin abincin abinci ko dankalin turawa . Kuna buƙatar 1 kopin cinye kabewa.

Yi Sopapillas

  1. Sanya gari, soda burodi, yin burodi foda, gishiri da kuma 2 tablespoons duhu launin ruwan kasa a cikin wani kwano.
  2. Ƙara man shanu mai narke da kuma kabewa.
  3. Ƙara ruwa a hankali, 1 zuwa 2 tablespoons a lokaci ɗaya, har sai kullu ya zama santsi.
  4. Knead da kullu a hankali har sai da gauraye.
  5. Nada fitar da kullu a kan duniyar da aka fure zuwa wani kauri na kimanin 1/4 inch.
  6. Ka bar kullu don kimanin minti 5, sa'annan ka yanke guda tare da mai zane-zane na 4-inch kuma kayi zagaye tare da cokali mai sauƙi.
  7. Rawanci da dama inci na man fetur a cikin zurfin skillet ko zurfin-mai fryer zuwa 350 F.
  8. Cire sopapillas a batches, juya sau ɗaya, har sai launin ruwan kasa. Drain dan kankanin a kan tawul ɗin takarda.

Yi Syrup

  1. Heat 1 kofin launin ruwan kasa da sukari 3/4 kofin ruwa, da kirfa sandunansu da cloves.
  2. Yanki orange kuma ƙara zuwa cakuda sugar.
  3. Ku zo zuwa tafasa kuma ku simmer na minti 5.
  4. Iri kuma ku dumi.

Ku bauta wa Sopapillas

  1. Ku bauta wa sopapillas dumi, tsoma a cikin syrup, tare da karin syrup a gefe, kamar yadda ake so.

Gudu da Manyan Idan Ana so

A tsaba suna yin babban abun ciye-ciye, kuma zaka iya gasa tare da lokaci ɗaya tare da kabewa. A wanke da bushe tsaba sannan ku jefa su a cikin kwanon burodi tare da kabewa. Bincika akai-akai kuma cire tsaba idan sun kasance launin ruwan kasa - tsaba zasu yi gasa da sauri fiye da kabewa. Tashi tsaba da gishiri da adana a cikin akwati mai iska.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 296
Total Fat 14 g
Fat Fat 4 g
Fat maras nauyi 8 g
Cholesterol 15 MG
Sodium 289 MG
Carbohydrates 42 g
Fiber na abinci 2 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)