Yaren mutanen Poland uszka , wanda aka fi sani da "ƙananan kunnuwa" saboda siffar su, suna ɗaya daga cikin manyan manyan manoma guda uku na Poland da aka yi da pierogi da kuma.
Uszka an yi su ne tare da abubuwan da ke da kyau da kuma dafa a cikin broth. Abincin nama-cika uszka yayi aiki a gishiri a barzcz shine mafi kyawun Kirsimeti Kirsimeti .
Za a iya yin amfani da waɗannan abubuwa a cikin jujjuyawan nau'i na pierogi ko cikin wani abu da yayi kama da Italiyanci ko Sinanci .
Ga wata hanya mai sauƙi don yin Yaren mutanen Poland uszka. Yi amfani da cikawar zabi.
Abin da Kayi Bukatar
- Uszka Kullu:
- 2 kofuna waɗanda gari (duk-manufar)
- 1/2 teaspoon gishiri
- 1 babban kwai (dukan tsiya)
- 3 tablespoons ruwa (ko fiye kamar yadda ya cancanta)
- Dried Mushrom Ciko:
- 4 ozaji namomin kaza (dried Polish, soaked a dumi ruwa har sai hydrated da pliable)
- 2 teaspoons man shanu
- 1 kananan albasa (yankakken finely)
- 1 tablespoon gurasa crumbs (farin sabo ne)
- 2 tablespoons faski (finely yankakken)
- 1 babban kwai (dukan tsiya)
- Salt da barkono dandana
Yadda za a yi shi
Yi Maman Naman Gishiri Cika
- Yi amfani da hankali don fitar da namomin kaza daga ruwa don yin watsi da shi don kada ya dame gishiri a kasan kwano. Ajiye wannan ruwa don miya gwoza ko wani dalili. Gasa namomin kaza sosai sosai kuma an ajiye su.
- Man shanu a cikin babban launi. Ƙara albasa da sauté minti 5 ko har zuwa translucent.
- Add yankakken namomin kaza zuwa albasa da kuma dafa minti 10 ko har sai an cire ruwa sannan ruwan magani zai fara.
- Canja wurin albasa-naman kaza ga babban kwano da kuma ƙara gurasa, faski da kwai. Sa'a don dandana tare da gishiri da barkono kuma haɗuwa da juna tare da kafa wani manna. Ka ajiye kuma bari sanyi gaba daya yayin da kake yin kullu. Cikakken naman sa zai ci gaba, firiji, har zuwa sa'o'i 24.
Yi Kayan Uszka
- Sanya 2 kofuna waɗanda ake amfani da gari a cikin kwandon kwalliya ko babban kwano. Gasa a gishiri 1/2 teaspoon, 1 babban kwai mai yalwa da 3 dafa abinci na ruwa, ko fiye kamar yadda ya cancanta.
- Knead har sai wata suturar kullu, ƙara ƙarin ruwa, idan ya cancanta. Cire kullu daga tasa, rufe murfin filastik kuma bari huta minti 20.
- Saka babban tukunya na broth ko salted ruwa a kan tafasa. A wani wuri mai sauƙi, mai juyayi yana da kyau sosai. Yanke cikin murabba'in mita 2. ( Lura: A madadin, za a iya yanka kullu a kananan kabilu kuma a fadi kamar yadda pierogi .)
- Ka sanya cokali na cika naman kaza ko kuma zabi akan kowannensu. Saka biyu gefuna da kullu da ruwa kuma ninka cikin rabi don samar da wata triangle, latsa kowane iska.
- Dab daya daga cikin maki tare da ruwa da kuma jujjuya wani dalili kuma ya danna su tare. Zai yi kama da kullun da aka tara. Maimaita tare da sauran kullu.
- Yi amfani da uszka a cikin tafasasshen tafasa ko ruwa kuma dafa minti 10 ko kuma sai m lokacin gwadawa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 112 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 156 MG |
| Sodium | 205 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 6 g |