Wataƙila ka ji labarin borscht, ƙawancin Gabashin Turai na Turai wanda aka yi da beets. Kalmar barszcz a cikin harshen Faransanci na nufin "borscht," amma wannan miyan shine dan kadan; yayinda borscht na gargajiya ya zama mai launi mai laushi kuma yana hada da nama, tumatir, da kabeji, barszcz ya fi yawa daga bishiyoyin gwoza wanda yake da ɗan translucent, ko ja ko fari a launi.
A wasu lokuta ana yin sandar barzzz tare da kwas , ko kuma maɓallin m. Idan miyan ya zama jan, to, kwas ya kasance tare da beets fermented (wanda ake kira kwas buraków ); idan barszcz yana da fari, an yi shi da gurasa mai hatsin gurasa ko gurasa, wanda aka sani da shi ko kwas chlebowy . Wannan mai sauki, bayyananne ja Yaren mutanen Poland gwoza miya girke-girke ba ya amfani da m starter amma a maimakon haka samun da ake bukata ambato daga sourness daga ruwan 'ya'yan itace lemun tsami ko vinegar, kuma yana da kyau ci abinci tare da Boiled dankali ko sanyi tare da gurasa gurasa .
Wannan nau'in nama marar nama ba a yi amfani da shi ba tare da naman kaza uszka ("kananan kunne" dumplings) don Kirsimeti Kirsimeti Kirsimeti abincin dare (wanda aka sani da wigilia ); to, ana kiransa a matsayin sandzcz wigilijny .
Abin da Kayi Bukatar
- 4 dukan beets, wanke, ko 2 kofuna waɗanda sliced gwangwani ko jarred beets
- 4 kofuna waɗanda nama ko kayan lambu
- 1 tafarnuwa tafarnuwa (minced)
- 1 teaspoon sugar
- 2 tablespoons sabo ne lemun tsami ruwan 'ya'yan itace, ko 1 tablespoon ja-giya vinegar
- Gishiri da baƙar fata
- Zabin: Boiled dankali
- Garnish: yankakken sabo ne
Yadda za a yi shi
- Idan ana amfani da beets sababbi, tanda zafi zuwa 400 F. Ƙara beets a cikin kayan aluminum da gasa har sai da tausayi, kimanin minti 30 zuwa 45. A lokacin da sanyi isa ya rike, bawo da kuma yanki cikin tube ko Julia.
- A cikin tukunyar ruwa, kawo nama ko kayan lambu don tafasa. Add sliced beets, tafarnuwa, sukari, ruwan 'ya'yan lemun tsami, da gishiri da barkono don dandana. Simmer minti 10.
- Ku bauta wa zafi da Boiled dankali da kuma ado da yankakken Dill.
Bambanci
Ko da yake abin da ya bambanta borscht na Rasha daga barszcz shine ana amfani da borscht tare da kirim mai tsami kuma za'a iya amfani dasu sanyi, yayin da barszcz ba kullum sukan kara kirim mai tsami ba, kuma ana yin amfani da zafi a mafi yawan lokaci.
Abin da aka ce, akwai wata ma'anar wannan miyan da ake kira barszcz zabielany wanda ke da creamed kuma ya yi aiki sanyi. Kawai kwantar da miya a cikin wanka da ruwa da ruwan sanyi. Sa'an nan kuma bauta wa sanyi da aka yi da dill da kirim mai tsami.
White Barszcz
White borscht , da aka sani da biały barszcz ko żurek wielkanocny (Sugar miya m), an yi tare da farin kiełbasa dafa abinci, dankali, kirim mai tsami, tsiran alade, da kuma ƙwai da aka dafa. White barszcz yana da wani abu mai kama da kwas, kawai wani abu (wanda aka sani da kwas chlebowy ) an yi shi ne tare da gurasar hatsin rai ko gurasa da ruwa cikin kwalba ko crock har zuwa kwanaki biyar.
Ƙarin girbin Beet
Idan kana da wata dangantaka da beets, akwai wasu girke-girke don gwada wasu borscht. Yaren mutanen Poland da kirim mai tsami (buraczki z smietana) shi ne gishiri gefen tasa wanda ya zama babban inuwa na magenta tare da kariyar kirim mai tsami da dill. Cikakke a ranar zafi mai zafi shine Lithuanian ruwan sanyi mai tsami-gwoza , wani dafa mai sanyi mai dafa da aka yi da man shanu. Ga Yaren mutanen Poland da aka tsince su (buraczki marynowane) , zabi ƙananan, matasa, marasa lahani-beets; za ku iya ko dai su iya zama duka ko kuma yanki girma kuma su sanya su a cikin gishiri mai dadi-tart kafin aiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 117 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 534 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 3 g |
| Protein | 8 g |