Tsaya tsinkewa kuma ku yi wannan naman alade mai sauƙi da sauƙin mai naman alade tare da raunuka da kuma saran kayan girke kayan lambu,
Abin da Kayi Bukatar
- 1 labanin naman alade maras kyau
- 1 tablespoon soya sauce
- 2 teaspoons cornstarch
- 2 cloves tafarnuwa
- 2 albasarta kore
- 2 kunshe-kunshe Ramen noodles, flavored kaza
- 4 kofuna waɗanda ruwa
- 2 tablespoons teriyaki ko Worcestershire miya
- 2/3 kofin kaza broth
- 4 gurashin man fetur don saro-frying, ko kuma kamar yadda ake bukata
- 3 kofuna waɗanda kayan shafa-fry kayan lambu
- 1 tablespoon cornstarch gauraye da 4 tablespoons ruwa
Yadda za a yi shi
- Yanke naman alade a cikin yatsun jigilan bakin ciki. Ƙara soy sauce da cornstarch. Marinate da naman alade na mintina 15.
- Kwasfa da sara da tafarnuwa. A wanke albasa albasa kuma a yanka a tube guda 1-inch.
- Kashe rawanin Ramen a cikin guda kuma sanya a cikin babban kwano. Yayyafa da abinda ke cikin abubuwan da ke cike da dandano, ku zuba ruwa mai tafasa kuma ku zauna na mintina 15. Drain sosai.
- A cikin karamin kwano, ku haxa da abincin teriyaki da broth kaza kuma ajiye shi.
- Yanke da wok a kan matsakaici-high zuwa babban zafi. Ƙara 2 man fetur na tablespoons. Lokacin da man ya yi zafi, ƙara tafarnuwa mai laushi. Gyare-fry har sai da zafi (kimanin 15 seconds). Ƙara alade. Yi nishaɗi har sai kunna fari kuma an kusan dafa shi ta hanyar. Cire daga wok.
- Heat 2 man fetur na tablespoons. Ƙara kayan lambu mai sauƙi . Fure-fure bisa ga ɓangaren kwandon, ƙara dan bit of soya sauce da sukari don karin karin idan ana so.
- Tada kayan lambu har zuwa gefe. Add broth broet da kuma teriyaki Sauce cakuda a tsakiyar wok. Ƙara karamin masarar masara , yin motsawa da sauri don ɗauka. Ƙara alade da naman alade. Dama a cikin kore albasa. Tsaro ta hanyar yin zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 422 |
| Total Fat | 19 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 98 MG |
| Sodium | 899 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 1 g |
| Protein | 35 g |