Alamar dogaro mai tsawo, wannan abin sha'awa ce a ranar haihuwar ranar haihuwar da sauran lokuta. Wannan sauƙi mai sauƙi ne mai sauƙin yatsun kwai wanda aka yi amfani da shi a kan nau'o'i. Har ila yau hanya ne mai kyau don amfani da ƙwaƙwalwar naman alade. Don bambanci a cikin rubutu da launi, ƙara kayan kayan lambu.
Abin da Kayi Bukatar
- 8 kofuna waɗanda ruwa
- 1 teaspoon gishiri
- 1/2 laban dried
- ƙananan nau'in naman ko spaghetti
- Sauce:
- 3 kofuna waɗanda kaza ko kaza
- 1 tablespoon soya sauce ko dandana
- 1 teaspoon sesame man fetur
- 2 teaspoons cornstarch gauraye da ruwa 4 teaspoons
- Farin fata ko baki don dandana
- Ga Poached Eggs, Zabin:
- 2 qwai, wanda aka zalunta
- Garnish: 3 albasa kore (albasa da albasarta, yankakken yankakken)
- Garnish: 1/2 zuwa 2/3 kofin yankakken yankakken naman alade
Yadda za a yi shi
- Ku zo da salted ruwa zuwa tafasa da kuma parboil da noodles, ta amfani da chopsticks don raba su. Yi gyaran naman kwanciyar hankali a cikin ruwan sanyi sannan kuma kuyi zurfi sosai. Raba gaɓorai daidai a cikin ɗakunan miya.
- Ku kawo broth ko stock zuwa tafasa a kan zafi mai zafi. Dama a cikin soya miya, sesame man, da barkono. Ka ba masara da ruwa da sauri da sake motsa shi.
- Cire sauke daga zafi. Ƙara kwai mai yalwa, yada shi cikin sannu a hankali ta hanyar yatsan yatsa kuma yana motsawa cikin hanzari guda daya game da minti daya.
- Zuba ruwan zafi a kan noodles. Ganye da yankakken naman alade da albasa.
Don Haɗa Kayan da aka Sami:
- Yi amfani da wok don kwantar da qwai.
- Ana sanya ƙwai da aka haɓaka a kan nau'ukan da aka ajiye a kan miya. Yi ado tare da kore albasa da sliced ham kamar yadda a cikin girke-girke a sama.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 273 |
| Total Fat | 8 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 109 MG |
| Sodium | 1,505 MG |
| Carbohydrates | 38 g |
| Fiber na abinci | 2 g |
| Protein | 12 g |