White borscht soup - Yaren mutanen Poland biały barszcz ko żurek wielkanocny - An yawanci ci a ranar Lahadi Lahadi da safe kuma an sanya tare da mafi yawan abinci daga swięconka kwandon kwalliya a ranar Asabar Asabar.
Cakuda miya ya bambanta da iyali da yankin. Na yi shi tare da kirim mai tsami da kuma kayan yaji mai launin furen daren Yaren mutanen Poland. Wasu suna amfani da man shanu da naman alade, kuma surukata ta sausa tsiran alade kuma ta ƙara naman alade, da albasarta sauteed, vinegar, da sukari. Abin da ke ci gaba da kasancewa shi ne tushen ruwa na sausage da kuma wasu nau'i na miki da aka sani da su ko kwas kamar yadda aka saba da girke-girke na gargajiyar Poland.
Abin da Kayi Bukatar
- 6 kofuna waɗanda tsiran alade dafa abinci, mai cirewa
- 1 albasa tafarnin murya
- 2 kofuna waɗanda kirim mai tsami
- 1/4 kofin duk abincin gari
- 1 link
- farin Yaren mutanen Poland kiełbasa tsiran alade , casing cire, sliced 1/4 "lokacin farin ciki
- 1 link kyafaffen Yaren mutanen Poland kiełbasa tsiran alade, casing cire, sliced 1/4 "lokacin farin ciki
- 6 matsakaici dankali, peeled, yanke cikin chunks da Boiled
- 6 qwai mai sliced mai tsanani
- 6 yanka haske ko gurasa mai hatsin rai
- Salt da barkono dandana
Yadda za a yi shi
- A cikin babban tukunya ko Yaren mutanen Holland, ƙara ruwan yaji da tafarnuwa. Ku kawo a tafasa, rage zafi da kuma simmer, an rufe shi, don minti 5.
- Riki-gauraye gari da kirim mai tsami. Sauko da kirim mai tsami tare da ruwan zafi mai sauƙi, sa'annan ya koma tukunya, yana motsawa har sai da yaran. Add sausages, dankali, da qwai zuwa tukunya da zafi har sai sun warke. Sa'a don dandana. A wannan batu, wasu mutane sun ƙara tsuntsaye na sukari ko wani tablespoon na vinegar . Miyan ya kamata ya zama dandano mai ban sha'awa.
- Cikin 6 gurasa mai daɗi, yayyafa gurasar gurasa a cikin ƙananan nama. Ladle zafi miyan a kan gurasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 623 |
| Total Fat | 37 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 328 MG |
| Sodium | 643 MG |
| Carbohydrates | 37 g |
| Fiber na abinci | 3 g |
| Protein | 35 g |