Sausages suna mai da hankali ga kusan kowane abincin, amma musamman don abinci mai dadi da aka yi a rana mai sanyi. Haɗuwa da m, m, da sausage mai kyau tare da launin ruwan kasa, sugarauce, mustard, da tafarnuwa yana da ban mamaki. Hakanan zaka iya yin amfani da wannan girke-girke a matsayin babban hanya, watakila tare da wasu dankali da masara da sauerkraut.
Zaka iya amfani da wasu nau'ikan sausages idan kuna so. Dubi nauyin alade na tsiran alade da kuma zaɓi abin da kukafi so. Idan kana amfani da tsiran alade da dole ne a dafa shi kafin cin abinci, dafa shi kafin ka fara wannan girke-girke. Sanya tsiran alade a cikin babban skillet kuma ƙara game da 1/3 kofin ruwa. Ku zo zuwa simmer. Bari ruwa ya ƙafe. Sausaji zai fara launin ruwan kasa. Cook har sai sausages su ne 150 ° F (za su dafa daɗa a cikin gumi a wannan girke-girke.)
Ku bauta wa wannan girke-girke tare da tsutsarai ko faranti da ƙananan kayan ado don gabatarwa mafi kyau. Ga fassarar version, duba Crockpot Appley Kielbasa .
Abin da Kayi Bukatar
- 2 tsiran alade (kielbasa, cikakken dafa shi)
- 3/4 kofin sugar (launin ruwan kasa)
- 1 kofin apple miya (chunky)
- 1/4 ƙwayar mustard (Dijon)
- 2 cloves tafarnuwa (minced)
Yadda za a yi shi
1. Yanke kielbasa cikin 2 "guda ta amfani da wuka mai ma'ana.
2. Hada tsiran alade tare da launin ruwan kasa, applesauce, mustard, da tafarnuwa a cikin babban saucepan. Sanya saurin a kan matsakaiciyar zafi kuma kawo kwakwalwan don sauƙaƙe.
3. Rage zafi zuwa ƙasa kuma sauƙaƙe tsiran alade a cikin miya, sauyawa akai-akai, har sai tsiran alade ya kai wani zafin jiki na ciki na 165 ° F kamar yadda aka jarraba shi da thermometer mai nama.
Ya kamata a yi amfani da tsiran alade a wannan wuri. Wannan tsari duka ya dauki minti 10 zuwa 14.
4. Idan kana son shi zafi, ƙara wasu barkono na jalapeno da wasu barkattun barkono barkono barkono ko barkono cayenne zuwa wannan girke-girke.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 240 |
| Total Fat | 14 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 38 MG |
| Sodium | 509 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 1 g |
| Protein | 9 g |