Tira de Asado: Gwanayen Gudanar da Naman Gwari na Argentinian-Style

Lokacin da muke naman naman alade a Arewacin Arewacin Amirka, yawancin muna amfani da cututtukan da ke buƙatar dogon lokaci, jinkirta jinkirta da kuma gado da yawa don sakamako masu kyau da kuma dandano. A Ƙasar Argentina, an raba geguwa dabam-dabam - ƙetare a gefen kashi - saboda kowane yanki ya fi girma, ɓangaren ƙwayar nama wanda ya rabu da ƙananan kashi. Lokacin da aka cinye nama a cikin wannan hanya, akwai nama maras haɗi kuma nama zai iya dafa da sauri a kan gurasar zafi ba tare da ya zama m. Wannan cututtukan da ake kira "flanken-style" a cikin manyan kantunan Amurka kuma yana da kyau ga kudancin Koriya.

A Ƙasar Argentina, waɗannan ƙuƙwalwar ƙuƙwalwa masu launi suna bi da su kawai tare da karɓaccen gishiri na gishiri kafin su ci gaba da kan gishiri (wanda ya fi dacewa da hayaƙin ƙura don dandano ). Ƙunƙunƙarin ya fara dafa a minti 10 zuwa 12, cikakke ga lokacin da ake buƙatar abincin dare da sauri. Suna da kyau lokacin da aka haɗa su tare da soyayyen gishiri na chimichurri .

Ribs suna daya daga cikin abinci na farko da aka yi amfani da shi daga gurasar a cikin gargajiya na gargajiyar gargajiya, ko kuma abincin gishiri, amma waɗannan hakarkarin suna yin babban mahimmanci, tare da yin amfani da gurasar shuka da kwakwa , alal misali.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya hamshin a kan farantin ko tasa, kuma yayyafa bangarorin biyu da kariminci tare da gishiri. Bari yatsun kafa su zauna a dakin da zafin jiki yayin da gurasar ke cike da matsanancin matsayi (ta amfani da gawayi tare da wasu kwakwalwan katako don mafi kyaun dandano ).
  2. Gangashin Grill na tsawon minti 4 zuwa 6 a kowane gefe, zuwa gawar da ake so. Yanke a cikin haƙarƙarin don gwada don ƙwaƙwalwa (amfani da kullun hannu da aka sanya a cikin belin don amincin gaske!).
  3. Ku bauta wa dama daga ginin da chimichurri miya a gefe.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 663
Total Fat 52 g
Fat Fat 23 g
Fat maras nauyi 25 g
Cholesterol 177 MG
Sodium 2,746 MG
Carbohydrates 0 g
Fiber na abinci 0 g
Protein 47 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)