Gurasar gurasa shine yadda Trinbagonians ke komawa ga bakes (kullu) waɗanda aka zaba a cikin tanda. Gishiri yana da mahimmanci kamar abincin gishiri , abin abu kawai shi ne cewa ana dafa su a cikin tanda.
Lokacin da ke Trinidad da Tobago kuma ku nemi bakes, to akwai yiwuwar zasu tambayi ku idan kuna son yin gasa, gasa gasa, ko gasa burodi. Kada ku damu, gasa yana nufin bakes dafa a cikin tanda.
Abin da Kayi Bukatar
- 4 kofuna waɗanda gari (duk-manufar)
- 4 1/2 teaspoons yin burodi foda
- 1/4 teaspoon gishiri
- 1 teaspoon sugar (farin granulated)
- Tsara
- cinnamon (ƙasa)
- 1 bakaken man shanu (unsalted)
- Lukewarm ruwa
Yadda za a yi shi
Ƙara gari, yin burodi foda, gishiri, sukari, da kirfa zuwa babban kwano kuma haɗuwa sosai.
Rub man shanu a cikin gari.
Ƙara ruwan da za a iya yiwa kullu mai laushi. Lokacin da kullu ya zo tare, knead na tsawon minti 2 zuwa 3. Rub man a kan kullu kuma bari sauran, ya rufe, akalla minti 30.
Heat tanda zuwa 350 F.
Knead ya kulle kullu na minti daya kuma ya raba kashi 4 zuwa 5. Rubuta kullu a cikin kwallaye kuma mirgine zuwa 3 1/2 inch circles. Canja wuri zuwa takardar gurasa ta launi tare da isasshen sarari tsakanin kowane faifai.
Gasa ga minti 25 ko har zuwa sama an yi launin launin ruwan kasa da kasa, lokacin da ya fado, sauti ba su da kyau.
Cool a kan tarkon waya, yanki a rabi kuma ya zama kamar yadda kuke so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 113 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 6 MG |
| Sodium | 721 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |