Wadannan muffins mai dadi sune mafi muni fiye da muffins na yau da kullum, kuma suna da haske kuma mafi m.
Cikakken hatsi na yawanci ana kiran rabin rabin gari da rabi. Amma ga wadannan masararrun hatsi muffins, za ku yi amfani da sassa uku dukkanin manufar gari da sashi guda.
Kuma hanya ta aunawa , ba shakka, ta hanyar nauyi ne. Wato yana nufin za ku buƙaci sikelin dijital da za ku iya saita zuwa grams.
Masarar masara mara kyau ba gargajiya ba ne a ko'ina, amma idan wani lokaci ana sha'awar ganyayen masara, wannan girke-girke ne a gare ku. Masarar gauraya mai tsattsauran hatsi, yana son zama mai dadi, amma waɗannan haske, masu tausayi kawai suna rokon su zama masu jin dadi.
A ƙarshe, ka tuna da yin amfani da burodin ƙura . Idan ya tsufa fiye da watanni shida, ba zai samar da isasshen ƙimar ba.
Abin da Kayi Bukatar
- Game da 1 1/2 kofuna / 195 grams gari (duk-manufa)
- About 1/2 kofin / 40 grams
- kudan zuma
- 2/3 kofin sukari (granulated)
- 1 tablespoon yin burodi foda
- 1/2 teaspoon gishiri
- 1 1/4 kofuna waɗanda madara gaba daya
- 2 manyan qwai (dukan tsiya)
- 3 tablespoon man shanu
- 1/3 kofin man kayan lambu
Yadda za a yi shi
- Preheat tanda zuwa 350 F.
- Hada gari, masara, burodi foda, sukari, da gishiri a cikin babban kwano.
- A cikin ƙaramin injin lantarki mai injin lantarki, zazzaɗa man shanu a cikin microwave na kimanin minti daya, har sai an narke shi sosai. Ko zaka iya narke shi a cikin karamin kwanon rufi akan zafi kadan. Sanya man shanu mai narkewa a dakin da za a kwantar da shi, amma kada ka bari ta sake karfafawa.
- Hada madara da man shanu mai narke. Sa'an nan kuma ƙara man, kuma a karshe whisk a cikin dukan tsiya kwai. (Haɗa man shanu mai narkewa da madara na farko ya hana man shanu mai zafi don dafa yaron.)
- Gishiri da gari mai ƙanshi da kwanon rufi na 12 (ko tsalle greasing da amfani da takarda muffin a maimakon).
- Ƙara sinadaran ruwa zuwa busassun kuma yayyaɗa kawai har sai an shigar da ruwa. Za ku sake ganin 'yan lumps. Amma wannan yana da kyau saboda hadawa da tsayi ko tsayi sosai zai sa muffins su fita da wuya.
- Yi kwasfa a cokusa batter a cikin kwanon rufi na muffin (zaka iya amfani da karamin ladle ko ko da wani tsutsa kankara) da kuma canzawa zuwa cikin tanda nan da nan.
- Yi burodi ga minti 18 zuwa 20 ko kuma sai an sanya likitan dan asibiti a cikin tsakiyar muffin.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 220 |
Total Fat | 13 g |
Fat Fat | 4 g |
Fat maras nauyi | 7 g |
Cholesterol | 86 MG |
Sodium | 281 MG |
Carbohydrates | 22 g |
Fiber na abinci | 1 g |
Protein | 4 g |