Red giya da steaks su ne cikakken hade. Wannan jan ruwan ruwan inabi ne mai girke-girke mai sauƙi mai sauƙi don haɗawa a cikin 'yan mintoci kaɗan. Hanyar da ta dace ta yi amfani da wannan bitar giya mai ruwan inabi wadda ba ta da kyau gobe.
A marinade kanta sosai ainihin, ta yin amfani kawai kadan barkono, albasa, da tafarnuwa don yaji. Yawan shahararren yayi kyau sosai tare da giya mai ruwan inabi, yana ba da nama ga wani dandano na fure yayin da ya kyale cikewar nama don haskakawa.
Kuna buƙatar yin wanka a cikin 'yan sa'o'i kadan, don haka wannan shine aikin safiya. Za ku yi duk rana don ku gaji da kuma sa idon ku. Abin farin ciki ne ga abincin gida wanda zai zama mai ban sha'awa tare da dankali mai dadi ko kayan lambu.
Idan kana son maida gashi mai kyau, tabbas za a gogewa a kan wasu ƙananan kayan kafin ka fara. Ka tuna cewa gilashi ya zama zafi sosai, gilashi mai laushi, kuma zai ɗauki 'yan mintoci kaɗan a kowane gefe don isa matsakaici ko matsakaici.
Ƙarin Marinades na Red Wine
Akwai hanyoyi masu yawa don yin ruwan inabi mai ban sha'awa. Wasu aiki mafi kyau tare da nau'in nama (ko ba nama ba) fiye da wani. Idan kuna jin dadin dafa abinci tare da ruwan inabi, tabbas ku gano wadannan girke-girke.
- Marinade Chicken Wine Wine - Wannan ruwan daɗin da ya dace ya hada da Worcestershire da waken soya, tafarnuwa, da ginger. Yana da manufa don kiwon kaji.
- Red Wine da Ginger Filet Mignon Marinade - Gurasar da za a iya yin amfani da ita, yana da wuya a tsayayya da wannan ruwan sha mai ruwan inabi mai banƙyama a kan ginin.
- Red Wine Prime Rib Roast Marinade - Ƙara wani ruwan inabi mai ruwan inabi mai dadi ga wannan duniyar naman gishiri da kuma yi masa hidima tare da gefen da kuka fi so.
- Red Wine Sirloin Tip Marinade - The marinade a cikin wannan girke-girke cike da ciyacen tara da kayan yaji wanda za ka iya riga a cikin kayan ƙanshi.
- Wutar Wuta Tofu Marinade - Gurasar cin abinci mai cin nama na iya yin kyau tare da ruwan sha ruwan inabi kuma wannan girke-girke mai sauki yana aiki daidai tare da karfin tofu da veggies.
Abin da Kayi Bukatar
- 1 kofin ja giya
- 3/4 kofin man zaitun
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- 1 teaspoon gishiri
- 1 teaspoon barkono
- 5 tafarnuwa cloves (minced)
- 2 tablespoons albasa (diced)
- 2-3 sprigs sabo ne Rosemary
Yadda za a yi shi
- Hada dukkanin sinadirai cikin gilashin gilashin sa'an nan kuma zuba ruwan da ke cikin babban zanen zipper.
- Ƙara maki biyu ko uku-takwas-ozace da kuma hatimi jaka.
- Rawan sanyi tsawon awa 4-6, juya jaka sau da yawa don haɗuwa da marinade.
- Shirya steaks kamar yadda kuka so sannan kuma ku ajiye sauran marinade.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 635 |
| Total Fat | 56 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 41 g |
| Cholesterol | 0 MG |
| Sodium | 13 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |