Tuna Pasta Casserole Da Parmesan Cheese

Cakulan Parmesan da karamin adadin sherry ƙara dandano da wadata ga miya don tunawa da tunawar yau da kullum. Ku bauta wa wannan mai sauƙin abinci tare da tumatir sliced ​​sabo don abinci mai sauƙi da mai dadi. Kuna iya barin sherry idan kun fi so ku dafa ba tare da barasa ba.

Yana jin kyauta don canja nau'in alade a matsakaici ko ƙananan nau'in ƙwai, macaroni, rigatoni, ko wani siffar.

Abin da Kayi Bukatar

• 8 oganci mini farfalle ko farfalle taliya
• 4 man shanu na tablespoons
• 6 albasarta kore, tsararre da sliced
• 1 karami
• tafarnuwa , minced
• 1/4 kofin duk abincin gari
• 1 kofin madara
• 1 kofin
• kaza mai kaza
• 1 1/4 kofuna waɗanda aka cinye cakulan Parmesan, rabu
• 2 tablespoons bushe sherry
• 1/8 teaspoon freshly ƙasa baki barkono
• dash nutmeg
• 2 gwangwani (kimanin 5 ounce kowannensu) tuna, tsabtace da kuma fadi
• 1 1/2 kofin dafa shi daskararre Peas
• gishiri, dandana
• 1 kofin sabo
• gurasa
• 2 man shanu na tablespoons, narke

Yadda za a yi shi

1. Heat tanda zuwa 350 F.
2. Grease a 2 1/2-quart yin burodi tasa.
3. Cook manna a cikin ruwan da aka yi salted bayan kwandon alamar; canja wurin zuwa colander don magudana. Yi kurkura tare da ruwan zafi kuma ajiye.
4. A matsakaici saucepan, narke man shanu a kan matsakaici-zafi kadan. Cook albarkatun kore da tafarnuwa kimanin minti 1. Add gari da dama har sai blended da bubbly. Ƙara madara da kaza broet da kuma dafa, da motsawa, har sai lokacin da aka girka. Ƙara 1 kopin shanu na Parmesan, sherry, barkono, da nutmeg. Dama a cikin tuna da wake, saro a cikin farfajiyar ruwa, sai ku dandana ku ƙara gishiri, kamar yadda ake bukata.

1. Canja wurin cakuda zuwa dafa abinci mai yalwa kuma yayyafa sauran gwanin 1/4 na cakulan Parmesan a saman.
2. Gurasar gurasa da man shanu mai narkewa har sai an haxa shi kuma yayyafa crumbs a kan Layer Parmesan.
3. Gasa ganyayyaki na minti 25, ko kuma sai launin shudi da kumfa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	658
Total Fat	26 g
Fat Fat	14 g
Fat maras nauyi	8 g
Cholesterol	79 MG
Sodium	1,020 MG
Carbohydrates	71 g
Fiber na abinci	6 g
Protein	34 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)