Rasha / Ukrainian Sorrel Soup (Schav Borscht) Recipe

Wannan girke-girke na zobo miya da aka sani da shchavelya sup a Rasha da shchavlyu sup a Ukrainian; Duk da haka, ana kiran shi kawai a matsayin schav.

Sorrel yana da gida da kuma ci gaba da daji a ko'ina cikin Yammacin Turai kuma bazara ita ce mafi kyawun lokacin da za a samo ganyayyun matasa. Sorrel ta samo hanyar zuwa sauye, sauye-sauye (musamman salmon), kayan abinci kuma, lokacin da yaro da m, ana cinye shi a salads kamar jariri.

Wannan girke-girke shine juyin Yahudawa, wanda ake kira schav borscht , wanda za'a iya cinye shi ko sanyi, kuma dan takarar kirki ne na Idin Ƙetarewa.

Kara karantawa game da 10 Tsarin Iyaye na Rasha .

Abin da Kayi Bukatar

• 1 laban matasa zobo ganye, wanke, stemmed kamar yadda alayyafo da yankakken
• 2 man shanu na cakuda ko margarine ko man
• 1 manyan albasa
• 6 kofuna waɗanda ruwa ko abincin kaza
• 1 teaspoon gishiri kosher ko dandana
• 2 teaspoons sukari
• Juice na 1 lemun tsami
• 2 manyan yallo mai yalwa
• Kirim mai tsami dandana

Yadda za a yi shi

1. A cikin babban tanda ko kuma Holland, narke 2 man shanu na tablespoons ko margarine ko zafi man. Sauté 1 labarun mai wanke wanke kuma ya zubar da ganyayyaki da kuma manyan manyan albasa guda 10 kamar kimanin minti 10 ko har sai an daɗe da siren da albasarta.
   
2. Ƙara 6 kofuna waɗanda ruwa ko abincin kaza da kuma teaspoon teaspoon 1 ko dandana. Ku zo zuwa tafasa. Rage zafi kuma simmer minti 30.
   
3. Cire daga zafi da kuma motsawa cikin 2 teaspoons sukari da ruwan 'ya'yan itace da 1 lemun tsami kadan a lokaci, dandanawa bayan kowane Bugu da kari na lemun tsami ruwan' ya'yan itace, har sai da ka so tartness an cimma.
   

1. Saurara 2 manyan yolks tare da 'yan tablespoons na zafi miya, sa'an nan kuma motsa su tempered kwai yolks baya a cikin miya.
   
2. Koma da saucepan zuwa zafi da kuma dafa har sai dan kadan thickened da simmering amma ba tafasa kamar yadda qwai zai curdle. Ku bauta wa zafi ko sanyi tare da kirim mai tsami.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	156
Total Fat	7 g
Fat Fat	2 g
Fat maras nauyi	2 g
Cholesterol	151 MG
Sodium	1,008 MG
Carbohydrates	14 g
Fiber na abinci	2 g
Protein	12 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)