Amish Saduwa Gurasa Starter

Abokiyar Abincin Abincin Farawa shine abin da ake amfani da su don yin Amish Saduwa da Abokai. An kira shi Abokiyar Abinci Mai Cincin Farawa saboda yawanci ya raba tsakanin abokai.

Lura: Don Allah kada ku dame wannan Starter tare da Sourdough Bread Starter , wanda yayi amfani da kadan sugar. An yi amfani da wannan girke-girke a matsayin tushe don zaki ko gurasar burodi mai sauri, ba wani Gurasar Sourdough Loaf.

Abin da Kayi Bukatar

• 1/4 kofin ruwa
• 1/4 ozaji ambulaf
• aiki yisti mai yisti (apprx 2-1 / 4 teaspoons)
• 1 kofin sukari
• 1 kofin gari
• 1 kofin madara (110 F)

Yadda za a yi shi

1. A cikin gilashin auna kofin, ƙara 1/4 kofin ruwa. Kiɗa ruwa a cikin microwave zuwa digiri 8 na F ko kuma idan ruwan famfinku ya isa wannan zazzabi yayi amfani dashi a maimakon.
2. Ƙara yisti. Bada yisti ta soke. Wannan ya ɗauki kimanin minti 10. Tare da cokali mai filastik, motsa yisti har sai ta rushe. Saita nauyin ma'auni.
3. A cikin babban kwano ba tare da karfe ba, hada sukari da gari tare da fatar ba tare da waya ba. Ƙara ƙara da madara da narkakken yisti. Dama da cakuda sai an haɗa shi.

1. Sanya 3/4 nau'i na Starter a cikin kowane jakar filastik. (Jirgin wucewa zai shiga jaka da kake ajiyewa.) Bada wasu jaka uku zuwa abokai tare da kwafin waɗannan umarnin .

Tushen girke-girke

• Muhimmanci: don tsari na fermentation ya ci nasara, ba dole ba ne a haɗuwa da duk abin da aka yi da maƙalau. Wannan zai damu sosai.

Ƙarin akan Gurasa Aboki

Mataki na Gudanar da Gurasar Abokai tare da Hotuna
Cinnamon Butterscotch Gurasa Aboki
Bread Bakwai Sau uku

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	338
Total Fat	5 g
Fat Fat	2 g
Fat maras nauyi	2 g
Cholesterol	6 MG
Sodium	381 MG
Carbohydrates	69 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)