Hollandaise kyauta ce mai kyau ga bishiyar asparagus, Eggs Benedict, da kuma sauran kayan abinci. Amma duk da haka, girke-girke na al'ada ya yi yawa ga daya daga cikin mutane biyu kuma an bar ku sau da yawa sauye. Wannan girke-girke, a gefe guda, yana yin biyun kawai.
An yi la'akari da Hollanda a matsayin ɗaya daga cikin manyan sauye-sauye guda biyar a dafa abinci. Yana da tart yet creamy, arziki dandano saboda hade da man shanu da lemun tsami. Yana da sauki sauƙi a gida kuma za ku sami sauri cewa wannan abin da aka sanya-daga-naman alade ya fi dacewa da kowane daga cikin waccan ɗin da za ku samu a kasuwa.
Idan zaka iya tafasa ruwa, amfani da whisk, da kuma zub da kayan shafa, zaka iya yin Holland naka. Saboda wannan girke-girke ne karami tsari fiye da al'ada, za ku bukaci karamin kwanon rufi da tasa.
Abin da Kayi Bukatar
- 1 kwai gwaiduwa
- 2 teaspoons lemun tsami ruwan 'ya'yan itace
- 1/8 teaspoon gishiri
- 1/8 teaspoon farin barkono
- 2 ounce (4 tablespoons)
- man shanu marar yalwa , a yanka zuwa kashi 8
- 1 1/2 teaspoons ruwa
Yadda za a yi shi
Hollandaise na iya zama mai banƙyama , amma waɗannan matakai guda uku zasu taimake ka ka yi babban miya.
- Bari ƙwai da man shanu su sami dakin zafin jiki kafin su fara da miya.
- Ragewa a cikin man shanu lokacin da ya tausasa amma ba a narke ba ya kiyaye sauce daga watsewa.
- Yanke man shanu a cikin guda takwas daidai kuma ku shirya su a kusa da murhu. Za a kara su a sauya sau ɗaya a yayin yayin raɗaɗi.
Yadda za Make Hollandaise
- Zaɓi karamin saucepan da karfe ko gilashin ƙaramin zafi wanda ya dace a saman kwanon rufi.
- Sanya 1 / 2-1 inch na ruwa a cikin saucepan (kawai isa don haka matakin ruwa ba ya taba taɓa kasan kwano lokacin da aka saita a cikin kwanon rufi.)
- Sanya kwanon rufi akan zafi mai zafi.
- Da zarar ta busa, juya zafi don kiyaye ruwa a daskare.
- A cikin kwano, whisk kwai yolks, 1 1/2 teaspoons na ruwan 'ya'yan lemun tsami, gishiri, da kuma barkono har sai ruwan magani ya zama launin rawaya kuma dan kadan thickened.
- Kafa tasa a cikin kwanon rufi kuma ka yi hankali a hankali sai dai har sai cakuda ya fara raguwa.
- Tabbatar cewa whisk a ko'ina cikin sassa na tasa.
- Idan tururi yana fara tashi daga ƙarƙashin kwano, juya zafi ya rage kadan.
- Ƙara wani yanki na man shanu. Ci gaba da saro har sai an gina man shanu, sa'an nan kuma ƙara wani man shanu. Maimaita har sai an sanya man shanu duka.
- Gishiri ya zama mai haske, m, kuma m.
- Whisk a cikin 1 1/2 teaspoons na ruwa.
- Shirya kayan yaji, ƙara ƙarin ruwan 'ya'yan lemun tsami idan an so.
- Cire kwanon rufi daga zafi.
- Zai ci gaba da ruwan zafi don rabin sa'a ko fiye, idan har kuna sa shi a wani lokaci.
- Wani zaɓi shine a zubar da miya a cikin wani tashar zafi ko tukunyar iska har sai kun shirya don bautawa.
- Don ƙarin gyare-gyaren, sauƙaƙa miya don cire ƙananan rassa na gina jiki.
- Kawai zub da shi ta hanyar raga cikin raga cikin jirgin ruwa.
Yana amfani dashi don sauƙaƙe na Hollandaise
Yanzu da ka san yadda sauƙi ne don sanya Hollanda, gwada shi akan ɗaya daga cikin wadannan jita-jita.
- Qwai Benedict da kuma Eggs Florentine biyu amfani dadi ga Hollandaise.
- A kan kayan lambu mai dafa kamar bishiyar asparagus da artichokes.
- A kan sauran fararen nama kamar wannan dadi mai girke girke .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 248 |
| Total Fat | 26 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 165 MG |
| Sodium | 43 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 4 g |