Gurasar gurasa ta pita na kaza na sa mutane su dawo don ƙarin. Jingi, mai laushi mai zafi tare da wasu nau'o'in nono da ƙwararrun kajin da aka yi da su sun sa shi ya zama abincin abincin rana.
Gurasar burodi ne kawai aka yi amfani da shi a game da kowane abinci a Gabas ta Tsakiya. Ana iya amfani dashi don yin amfani da shi, ko don yin dadi a cikin aljihu. A Gabas ta Tsakiya, ana yin pita a cikin tanda brick, inda za'a iya samun zafi mai tsanani. Yana da matukar wuyar bugawa a cikin gidan abinci, amma wannan girke-girke, haɗe da babban zafi, ya zo kusa.
Ƙara Saurin:
Akwai sauye-sauye da yawa da za ku iya haɗa tare da pita. Kuna iya sauya miya kamar ketchup tare da mai ba da kyauta ko a matsayin tsoma, a hanya mai kyau :
- Tahini Sauce : Wannan sautin abincin sauti ne mai sauƙi a cikin Gabas ta Tsakiya. Ana amfani da ita da shawarma.
- Falafel Hot Sauce : I, ya ce falafel. Yi hankali, yana da shakka yaji.
- Tarator Sauce : Wannan shi ne asirin abincin da wuraren cin abinci na Gabas ta Tsakiya ba zasu fada maka ba. To, asirin ya fita kuma wannan miya yana da sauƙin yin kamar yadda yake da dadi! Tarator ya hada da tahini tare da tafarnuwa don yin kyawawan miya.
Abin da Kayi Bukatar
- Gurasar burodin gurasa 4 (halved)
- 1 albasa (sliced, ja ko rawaya)
- 1 tumatir (diced)
- 1 kokwamba (sliced na bakin ciki)
- Ga Chicken:
- Kwan zuma na kajin fam guda 2 (duk abin da aka gani)
- 3 teaspoons lemun tsami ruwan 'ya'yan itace
- 1 tablespoon man zaitun
- 2 cloves tafarnuwa (finely yankakken)
- 1/4 teaspoon cumin
- 1/2 teaspoon barkono barkono
- 1/8 teaspoon cayenne
Yadda za a yi shi
A cikin kwakwalwa mai kwakwalwa hada dukkanin sinadaran kaza tare da ba da izini su yi akalla sa'o'i biyu. Cire kaza daga marinade kuma yanki game da 1/4 zuwa 1/2 inch na bakin ciki.
Zuba 3-4 tablespoon na man zaitun a cikin wani matsakaici frying kwanon rufi. Rashin zafi a matsakaici mai girma kuma ƙara kaza. Kaza kaza na kimanin minti 8, yin motsawa don lokaci har ma dafa abinci.
A cikin ƙaramin kwandon hada da kaza da veggies. Add da ake so sauya ko condiment.
Yi amfani da lambar da ake so.
Gurasar pita mai zafi a cikin tanda ko injin inji. Kwafa pita tare da kaza da veggies.
Ku bauta wa nan da nan tare da fries .
Sauce Ideas:
- Hummus
- Tahini sauce
- Yogurt tafarnuwa miya
- Mayu
- Salatin salatin da aka fi so kamar ranch, Italiyanci, da dai sauransu
Shafuka masu dangantaka:
- Yadda za a yi na gida Duk Abincin Gurasar Bitrus
- Easy na gida Pita gurasa
- 4 Abubuwa da kuke buƙatar sani game da Shwarma (Baya ga Abin da Yayi Farin Ciki don Sayarwa)
- Tarator Sauce: Delicious On Veggies, Seafood, Naman sa, Chicken, ko Ɗan Rago ...
- 4 Sauces to Top Shawarma Shawarma Recipes
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1537 |
| Total Fat | 57 g |
| Fat Fat | 20 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 406 MG |
| Sodium | 966 MG |
| Carbohydrates | 106 g |
| Fiber na abinci | 10 g |
| Protein | 151 g |