Abin da Kayi Bukatar
- 1/2 shugaban ja kabeji
- 1/2 kayan lambu mai kayan lambu
- 1/2 kofin da 2 Tablespoons
- jan giya vinegar
- 3 teaspoons sugar
- 2 teaspoons gishiri
- 1 teaspoon Lawry's Seasoned Salt
- 1/4 teaspoon barkono barkono
- 3/4 teaspoon albasa foda
Yadda za a yi shi
Shred rabi na kabeji finely da sauran rabi coarsely. Sanya cikin babban kwano.
Whisk tare da kayan lambu mai, jan giya vinegar , sukari, gishiri, gishiri dafa , barkono barkono, da albasa foda.
Tasa da kayan ado tare da kabeji. Cire Ubangiji tare da gyaran dashi a cikin jaka-zane-zane ko akwati da aka rufe kuma a firi aƙalla akalla sa'o'i 48 ko har sai kabeji ya zama mai zurfi ja, mai laushi da bit, da kuma dandano. Ya fi kyau bayan kwanaki 4 ko 5.
Wannan salatin kabeji da salatin gishiri tare da kirim mai tsami mai laushi mai cin nama man shanu yana aiki tare a matsayin duo tare da tafarnuwa cuku .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 183 |
| Total Fat | 14 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 0 MG |
| Sodium | 901 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 4 g |
| Protein | 2 g |