Lotus Leaf Wraps (Mai Mai Gai)

Lo Mai Gai (lotus leaf wraps) yana da dadi mai yawa wanda ake amfani da shi da kayan lambu mai suna Lotus da aka cika da shinkafa mai yalwa, sausage na Sin, da sauran kayan lambu.

Abin da Kayi Bukatar

• 4 lotus ganye, yanke a cikin rabin
• 1 1/4 kofuna na shinkafa mai yalwa (madara shinkafa)
• 4 dried na kasar Sin
• black namomin kaza
• 1 rashin fata, nono mai nono marar fata, 6 oganci
• 1/4 teaspoon gishiri
• 1 teaspoon ruwan shinkafa na kasar Sin ko sherry mai bushe
• 1 teaspoon cornstarch
• 2
• Sausages na Sin (lop cheong)
• 1 albasa tafarnuwa, peeled da yankakken
• 1 tablespoon Sinanci ko Jafananci shinkafa
• 1 tablespoon
• haske soya sauce
• 1 teaspoons
• duhu soya sauce
• 1 1/2 teaspoons cornstarch narkar da a 1 tablespoon ruwa
• 2 kayan lambu mai ganyayyaki don mai daɗin frying, ko kuma yadda ake bukata
• 1/4 teaspoon sesame man
• Freshly kasa baki ko
• farin barkono , dandana

Yadda za a yi shi

1. Ɗaya daga cikin sa'a kafin lokaci, shirya shinkafa da lotus ganye: Sanya da lotus bar a cikin ruwan zafi domin 1 hour. Pat bushe. Rufe shinkafa da ruwa kuma bari jiƙa don 1 hour. Lambatu.
2. Na gaba, tururi da shinkafa. Laminin bamboo bamboo tare da takarda takarda ko kabeji ganye. Cika wata wok kusa da hanyar rabi tare da ruwa domin steamer zai zauna a sama da ruwa ba tare da taɓawa ba. Ku kawo ruwa zuwa tafasa rufe shinkafa da tururi don kimanin minti 20. Cire shinkafa, rufe da kuma ci gaba da dumi yayin da ake shirya ragowar sinadaran.

1. Cunkushe namomin kaza ta hanyar zubar da ruwan zafi a tsawon minti 20 zuwa 30. Yi watsi da duk wani ruwa mai haɗari, cire mai tushe da finely sara.
2. Yanke kajin cikin ƙananan cubes game da girman adadin wasika. Ƙara gishiri, 1 tablespoon shinkafa da kuma 1 teaspoon masara. Marinate da kaza na minti 20.
3. Cikakken sausage. Kwasfa da sara da tafarnuwa. A cikin karamin kwano, hada ruwan inabi shinkafa, soya mai haske, da kuma soyayyen soya. A cikin ƙaramin kwano, kwashe masara a cikin ruwa, da kuma fadi a cikin miya.
4. Ƙasa da wok kuma ƙara 2 man fetur. Lokacin da man ya yi zafi, ƙara tafarnuwa da kuma motsawa har sai sun zama mai ban sha'awa (kimanin 30 seconds). Ƙara ƙwayoyin kaza. Cry-fry har sai sun juya fari kuma an samu kashi 80 cikin dari.
5. Ƙara sausages da namomin kaza. Sanya-fry na minti daya. Ka ba da miya cakuda da sauri sake sakewa sannan ƙara a tsakiyar, stirring da sauri zuwa thicken. Season tare da barkono, dandana. Cook don karin minti 1 zuwa 2 don haɗuwa da kome tare da zafi ta hanyar. Cire daga zafin rana kuma ya motsa a cikin man fetur sesame. Cool.
6. Don yin kunsa, raba shinkafa da kuma cikawa zuwa kashi takwas daidai, sashe 1 don kowanne kunsa. Sanya ganye mai suna lotus a gabanka. Sanya wani ɓangare na cakuda shinkafa a tsakiyar wani ganye lotus. Ƙara nama da kayan cakuda a kan saman, dafaren shinkafa tare da hannayenka don haka ya sanya zobe a kusa da cika. Ƙara karin shinkafa don rufewa.
7. Rubuta wani sashi mai launi tare da kayan lotus da kuma ɗauke shi da igiya. Yi maimaita tare da sauran lotus.
8. Saka kayan lambu na lotus, an rufe shi, a kan wani farantin zafi a cikin bamboo bamboo na mintina 15, ko kuma sai an gama su.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	202
Total Fat	10 g
Fat Fat	2 g
Fat maras nauyi	5 g
Cholesterol	26 MG
Sodium	283 MG
Carbohydrates	19 g
Fiber na abinci	2 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)