An yi watsi da pears a cikin abubuwan da suka faru. Ina tsammanin wannan shi ne wani bangare saboda yanayin da ya dace da su. Dadin dandano suna da dabara kuma suna ripen da sauri kuma sunyi sauƙi. A gaskiya, duk da haka, pears suna samar da kayan daɗaɗɗɗa mai laushi da ƙanshi mai haske yana taimakawa wajen samar da ƙananan kaɗan kawai.
Gwanar da pears yana ba da damar adon dandano da za a iya kama su da kuma dadin dandano na taya da kuma bayanan dandanawa na allspice da star anise . An haɗa biyu (babu wani abu da ake nufi) a nan tare da naman alade don taimakawa da dandano irin wannan irin nama.
A al'ada Ina so in ci Bartlett pears raw kuma yi amfani da Bosc pears don dafa tare da, duk da haka, dangane da abin da kuke samuwa a gare ku, ci gaba da amfani da irin wannan. Dalilin yin amfani da daya don cin abinci da daya don dafa shi ne bayanan dandano na kowane nau'i. Gudun Bartlett yana da kyau kuma suna da dadi yayin da Bosc pears ya kasance da sauƙi a cikin ƙanshi kuma suna dan kadan.
Abin da Kayi Bukatar
- 4 naman alade, dafa shi
- 4 pears, Bartlett ko Bosc
- 2 kofuna waɗanda suka haɗa da ruwan inabi
- Zest daga rabin daya lemun tsami
- 1/3 kofin sukari
- 1/2 kofin ruwa
- 2 dukan allspice berries
- 3 cikakken tauraron tauraro
- 1/4 kofin walnuts yankakken
- 1/4 teaspoon
- kirfa
- tsunkule na gishiri
Yadda za a yi shi
- Tura da pears hudu, barin su duka kuma mai tushe. Ajiye.
- Hanya na gaba hada rassan innabi, ruwan 'ya'yan itace, sukari, ruwa, da kayan yaji (ciki har da tsuntsaye na gishiri) a cikin wani saucepan matsakaici. Sanya sinadaran don haɗa su tare da sauƙi. Sanya saukenan a kan matsakaici-zafi mai zafi da kuma kawo wa tafasa. Bada shi don tafasa don minti 7.
- Da zarar cakuda ya kai tafasa, ƙara pears kuma simmer na kimanin minti 15 da aka gano. Sauya pears a lokaci-lokaci don dafa dukan bangarori.
- Bayan kimanin minti goma sha biyar, ruwan ya kamata ya zama mai dacewa da syrup kuma ya kamata a yi launin launin ruwan kasa. Dauke saucepan daga asalin zafi kuma ya bar ya kwantar da minti biyar.
- Ka sanya naman alade a kan bautar faranti kuma ka sanya kaya daya a kan kowane naman alade (lura cewa akwai buro daya don kowane naman alade).
- Daga gaba, raba tsakanin syrup da kuma kwantar da hanyoyi guda ɗaya a kan kowanne daga cikin kaya da kuma naman alade. A ƙarshe, ɗauki walnuts da kayan ado da kuma ado a kan kowane tasa. Hakanan zaka iya yayyafa ƙananan ƙwayar kirfa akan kowannensu don ƙara ƙarin abin da ke da kyau a cikin ƙarewa. Karshe da mahimmanci, bauta da jin daɗi!
- Wadannan pears kuma za'a iya ci su da kansu ko kuma tare da vanilla bean ice cream don fruity da zaki da kayan zaki! Idan cin abinci a matsayin kayan zaki yana jin kyauta don kullun ƙaramin tsabta mai maple syrup akan saman don cin abincin da ya dace.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 313 |
| Total Fat | 11 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 33 MG |
| Sodium | 109 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 4 g |
| Protein | 13 g |