Sweet da Sour Chicken Tare da Lemon Recipe

Marubucin ya rubuta cewa: "Wannan girke-girke shine ganyayyaki da miki mai tsami amma zaka iya canza naman alade ko naman sa a maimakon haka. Idan lokaci ya takaice, za ka iya amfani da sauye-sauye mai dadi da mikiyar da ke samuwa a cikin yanki na Asiya na babban gidanka." An gyara wannan girke-girke tare da izini daga Janis Gardens. Za a iya samun karin girke-girke a shafinta na Cooking Companion.

Abin da Kayi Bukatar

• Kaji na fam guda 2 (fata, mai daɗi, a yanka a cikin nama)
• 1 kofin duk-manufa gari
• Fresh ƙasa baki barkono, ƙasa ginger da tafarnuwa foda don kakar gari, dandana
• 1/2 kofin madara
• 2 Qwai
• 1 man fetur na man fetur
• 1 Green barkono barkono (wanke, seeded kuma a yanka a cikin 1/2-inch square ragowa)
• 1 Gumshin barkono mai launin zaki (wanke, da kuma yanke shi cikin 1/2-inch square rago)
• 1 Rawanin albasa mai laushi (skinned, tushen karshen cire, a yanka cikin 1/2-inch ragowa)
• 2 Cakulan matsakaici (peeled da trimmed, sliced ​​a cikin diagonal)
• 1 20-ounce iya
• abarba chunks a cikin ruwan 'ya'yan itace (ba a kara dadi)
• Sweet da Sour Sauce:
• 1/2 kofin ajiye abarba ruwan 'ya'yan itace
• 1 kofin ruwa
• 1/4 kofin granulated sugar
• 1/4 kofin ja giya vinegar
• 3 teaspoons lemun tsami ruwan 'ya'yan itace
• 4 zuwa 6 saukad da ja canza launin abinci
• 2 teaspoons cornstarch (gauraye da isa ruwan sanyi don yin
• slurry )

Yadda za a yi shi

Ga Chicken

1. A lokacin da ka yanka kajin a cikin nama, cire duk wani mai, gristle ko nama mai haɗuwa. Idan kaji yana da taushi-daskararre ko kusan narke shi sauki don yanke.
2. A cikin ƙaramin frying, ƙara 1/2-inch kayan lambu mai. Heat zuwa zazzabi mai zurfi.
3. A cikin kwano Mix qwai da madara. Beat har sai da hade.
4. Sanya gari da kayan yaji a cikin wani kwano mai zurfi da haɗuwa.
5. Dunk kaji a cikin kwai da madara mai madara. Izinin wuce haddi don magudana.

1. Dredge da kaza guda a cikin gari shafi sosai. A nan shi ne damar yin aiki tare da sandunnan ka da kuma kiyaye gari daga yatsunsu.
2. Sauke a cikin man fetur mai zafi kuma toya har zurfin launin ruwan kasa. Juyawa kamar yadda ya kamata a dafa shi a ko'ina a kowane bangare. Lokacin da launin ruwan zinari, cire zuwa tawadar takarda rufe ɗumbin ruwa don magudana.
3. Yi maimaita har sai an dafa dukkanin kaza. Ajiye har sai taro.

Don Sweet da Sour Sauce

1. Abarba da wuri da ruwa a cikin kwanon rufi. Tsaro kan ƙananan wuta. Ƙara ƙara ƙara yayin da kake motsawa.
2. Lokacin da sukari ya narkar da shi, sannu a hankali kara vinegar da ruwan 'ya'yan lemun tsami yayin yunkuri.
3. Ƙara masarar sitaci da kuma motsawa yayin zafi. Ku zo zuwa tafasa.
4. Jira har kullum har sai ya kara. Ƙara launin abinci (wata biyu saukewa a farkon sannan a daidaita har sai kuna da launi mai launi) kuna motsawa don haɗuwa. Ci gaba da zafi da motsawa har sai kusan syrup. Cire daga zafin rana kuma ajiye.
5. Lura: Za ku yi hukunci da kauri daga miya yayin da yake zafi. Zai yi girma sosai lokacin da aka ajiye shi da kuma sanyaya. Daga baya, idan aka kara wa kayan lambu, ruwan sha daga kayan lambu zai zama mai sauƙi a miya.

Ƙunƙasa Ƙasa Tasa

1. Ƙara ƙaramin kayan lambu zuwa babban kwanon frying ko wok. Ku zo zuwa frying zafin jiki a kan matsakaici zafi. Ƙara kayan lambu (amma ba abarba) da kuma dafa, yin motsawa akai-akai, har sai da albasarta fara caramelize.
2. Ƙara miya mai sauƙi da miki kuma ci gaba da dafa abinci da motsawa har sai kayan lambu suna cike da tausayi da kuma miya mai sauƙi kuma ya shiga cikin kayan lambu.

1. Add abarba da kaza kaza kuma ninka cikin kayan lambu da miya. Simmer har sai mai tsanani ta hanyar. Ku bauta wa.
2. Yawancin abincin da ake ginawa a gidan da aka yi da ƙanshin launin ruwan da aka yi da launin ruwan kasa da kuma miya yana da launin ruwan kofi mai launi na molasses a cikin launin ruwan kasa. Wannan girke-girke yana samar da jan mai dadi da mikiya mai sauƙi kamar yadda gidan cin abinci na kasar Sin yake fitar da abinci amma muna tunanin cewa yana da kyau sosai. Gwada wannan kuma ka ga yadda sauƙi shine yin kayan abinci mai dadi a gida.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	628
Total Fat	28 g
Fat Fat	8 g
Fat maras nauyi	12 g
Cholesterol	202 MG
Sodium	423 MG
Carbohydrates	46 g
Fiber na abinci	5 g
Protein	47 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)