Dukanmu mun san abincin kaji na barbecue, wanda aka yi wa hannu, yanda aka yi amfani da yatsan hannu da aka yi amfani da shi a yawancin mahaukaci. Kuma wasu sifofi sun fi wasu yawa-m zuwa busassun, gishiri fata maimakon konewa-ko da yake wannan wani abu ne mai sauki. Ta hanyar bin wasu matakai, zaka iya yin abin da sau da yawa sauƙaƙen kuɗi ne a kan teburin abinci.
Wannan fasaha don kaza barbecue yana sanya tsuntsu mai dadi sosai tare da dadi mai zafi na barbecue sauce, kuma ba tare da fatar jiki mai dadi ba. Tun lokacin da aka cinye kajin kusan dukkanin hanyar tare da fata a gefen ginin, sauya zai iya dafa kan gari ba tare da konewa ba ta hanyar harshen wuta. Yayinda ake amfani da ƙwarewa uku-marinade, rubutun bushe, barbecue sauce-sa don tsuntsu m da dadi. Ko a gida ko adana-sayi, zaka iya amfani da kowane irin barbecue sauce don wannan girke-girke.
Abin da Kayi Bukatar
- Kwancen kaza guda 4 zuwa 6-rabi (tsaga cikin rabi, an cire shawarar sashi)
- 2 tablespoons shinkafa vinegar
- 2 cloves tafarnuwa (mashed)
- 3/4 zuwa 1 kofin
- barbecue sauce (raba)
- Ga Dry Rub:
- 2 teaspoons kosher gishiri
- 1 teaspoon barkono barkono
- 1 teaspoon paprika
- 1 teaspoon
- Brown sugar
Yadda za a yi shi
- Tare da wuka mai maƙarƙashiya, sanya shinge mai zurfi ta fata da nama na kaza: biyu a fadin nono, biyu a fadin cinya, daya a fadin kafa.
- A cikin tudu, m tasa, hada shinkafa vinegar, tafarnuwa, da kuma 1/4 kopin barbecue sauce. Ƙara kaji da gashi tare da marinade. Da zarar an rufe shi ya juya kashin kaji a cikin tasa, rufe, da kuma firiji don 1 zuwa 3 hours.
- Cire kajin daga marinade, toshe da takalma na takarda, kuma sanya a kan takarda mai launi. A cikin karamin kwano, haɗa tare da rubutun bushe da kuma yayyafa a garesu biyu na kaza.
- Gina wuta mai ƙanshi a cikin gandun dajin ka (zaka iya yin amfani da gumi na gas , amma ana amfani da gawayi don wannan girke-girke). A lokacin da dukkanin gawayi ya rufe shi a launin toka, toshe girasar da sauƙi tare da man fetur kuma sanya kashin kajin kaza a kan ginin.
- Cook don kawai minti 3 zuwa 4 don ɗaukar fata da sauƙi kuma ƙirƙirar alamomi, sa'an nan kuma ya juya don haka fatar jiki ya tashi. Gyaran saman kaza da kariminci tare da barbecue sauce .
- Rufe ginin da kuma dafa, ba tare da juya mai kajin ba, tsawon minti 35 zuwa 40, ko har sai yawan zafin jiki na ciki ya kasance 165 zuwa 170 F. Sauke da miya kowane minti 5.
Tips da Bambanci
Wannan girke-girke yana kira don tsaga dukan kaza a cikin rabin, wanda ake kira butterflying ko spatchcocking . Wannan fasaha ya rage lokaci mai gumi, ba da damar kaza ya dafa ƙwaƙwalwa, kuma ya sa ya fi sauƙi a sassaƙa idan an dafa shi. Don rarraba kajin a rabi, sanya gefen ƙirjin ƙasa a kan katako da kuma cire kashin baya. Hanyar da ta fi dacewa ta yi shi ne kullun kayan shafa mai ƙanshi, yankan ƙetare ko gefen kashi sannan cire shi. Sa'an nan kuma, juya a kan kaza, shimfiɗa shi, kuma shimfiɗa ta ta danna kan kowane fuka-fuki har sai ƙuƙwalwar ƙuƙwalwa ta rushe. A wannan batu, zaka iya yin amfani da shinge ta hanyar amfani da shears.
Yayin da kaza yana cike, ɗaga murfin kowane minti 5 don ƙara ƙarin abincin barbecue zuwa na karshe. Tun lokacin da aka dafa kaza a duk hanyar da za a yi wa fata, toya ba zai ƙone ba kuma zai gina gwaninta mai haske a matsayin mai dafa kaza daga kasa zuwa sama.
Wannan wata hanya ce mai kyau don samun nama marar kyau da kyawawan fata ba tare da damuwa game da karancin kaza ba.
Bayan an gama kajin kuma ka cire shi daga ginin, ka tabbata ka bar shi hutawa kafin zane. Don yanke kajin cikin guda, zaka buƙaci nemo abubuwan dake tsakanin kafafu, nono, thighs, da fuka-fuki. Na farko, kana buƙatar raba rarraba daga ƙirjinka ta hanyar yanka ta fata sannan kuma haɗin gwiwa. Na gaba, ta hanyar haɗin gwiwa tsakanin kafafu da cinya. Sa'an nan kuma cire nono nono tare da fuka-fuki, kuma gama ta raba fuka-fuki daga ƙirjin nono.
Zaka iya canza dandano na wannan kaza barbecue dangane da irin nau'in kiwo da kake amfani dasu. Ko ka fi son dadi, tangy, daji, ko smoky, za ka iya canza dandano ta hanyar sauya miya.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 604 |
Total Fat | 15 g |
Fat Fat | 4 g |
Fat maras nauyi | 6 g |
Cholesterol | 108 MG |
Sodium | 3,510 MG |
Carbohydrates | 72 g |
Fiber na abinci | 4 g |
Protein | 46 g |